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Arrowhead Mills

Natural Puffed Rice Cereal

Natural Puffed Rice Cereal

Item: AHM019

  • Whole grain cereal



  • From brown rice



  • Kosher


6 oz (170 grams) Pkg

$1.99
MSRP $2.49
Save 20%
I would like Free Standard Shipping on orders over $50 with Easy Refill!  days. Learn more
Quantity
In Stock

Nutrition Facts

Serving Size 1 cup (17 g)

Servings Per Container about 10

Amount Per Serving % Daily Value*
Calories 60Calories from Fat 0  
Total Fat 0 g* 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 50 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber less than 1 g 3%
Sugars 0 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
Thiamin   4%
Riboflavin   0%
Niacin   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.

INGREDIENTS: PUFFED WHOLE GRAIN BROWN RICE.

  • Vegan
  • KOSHER-PAREVE
  • NON GMO Project VERIFIED
  • 100% WHOLE GRAIN

Shipping Weight

.41 lbs

  • Whole grain cereal



  • From brown rice



  • Kosher


Arrowhead Mills® Natural Puffed Rice Cereal uses brown rice - the whole rice kernel that is higher in fiber, vitamins and minerals than white rice. Rice is the second largest crop in the world and is a staple food in many Asian countries. Unlike most grains, rice is traditionally grown on small paddies and harvested by hand - just as it has been done for centuries.

Arrowhead Mills Natural Puffed Rice Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Natural Puffed Rice Cereal is rated 4.8 out of 5 by 13.
Rated 5 out of 5 by from Healthy any time I bought Arrowhead puffed rice cereal because I had missed store bought, regular puffed rice. I know Arrowhead products can be trusted to be good quality and be delicious. This is Non-GMO Brown Rice. A great product breakfast or any snack. I love it.
Date published: 2017-05-01
Rated 4 out of 5 by from Puffed rice + fruit, yummy I love this cereal with local honey, organic milk of any kind( I prefer almond, rice or cashew) and organic fruit. Great way to start your day!
Date published: 2016-02-14
Rated 5 out of 5 by from I like this with my Oatmeal I mix this with my morning oatmeal and it not only gives me a nice variety with my morning meal, but I also like add more fiber to my diet as well. Thanks Swansons!
Date published: 2016-01-19
Rated 5 out of 5 by from Finally! Pure puffed rice! I have used another brand of puffed rice cereal for many years, but the store where I got it has discontinued stocking it. I've been searching for a puffed rice that is made from only brown rice, but could not find any that were affordable until I found this at Swanson's. It's delicious as a cold cereal and is great as an ingredient in snack bars. I've already ordered it again and will continue.
Date published: 2015-12-21
Rated 5 out of 5 by from Good purchase Good price and fast delivery. will buy again from this seller.
Date published: 2015-03-24
Rated 5 out of 5 by from Good Filler Puffed rice is puffed rice--dry and plain by itself, but it makes a good light addition for granola or cereal bars. Quality is good and price is reasonable.
Date published: 2014-01-28
Rated 5 out of 5 by from Great topped with fresh or frozen fruit Quick and tasty breakfast food topped with fresh or frozen fruit and almond milk. I enjoy this cereal.
Date published: 2013-11-25
Rated 5 out of 5 by from Super ARROWHEAD CEREALS ARE SUPER!! THIS PRODUCT IS MY FAVORITE!!
Date published: 2013-09-05
Rated 5 out of 5 by from Puffed Rice cereal this is great quality, good tasting, best price and good for you. Hard to beat!
Date published: 2013-08-01
Rated 5 out of 5 by from GREAT FOOD GREAT FOOD WHICH IS HARD TO FIND ANYMORE.QUICK SHIPPING AND GREAT PRICE. WILL ORDER AGAIN.
Date published: 2013-07-16
Rated 5 out of 5 by from good product Good product. I eat mine with fresh and dried fruits and nuts provide crunchiness and variety of flavors. Great price.
Date published: 2012-06-27
Rated 5 out of 5 by from Arrowhead Mills Puffed Rice Cereal Tasty Cereal and knowing free of all preservatives and is organic make me better better about my breakfast cereal.
Date published: 2011-08-25
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