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Swanson Premium

Whey Protein Powder

Swanson $25.99
Retail $36.99
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36.5 oz (1,035 grams) Pwdr

"I've been using this protein powder for 2 -3 years. Mixes well in a shaker cup with a liquid or in a blender when making a smoothie. Also, my husband adds to pancake and waffle batter to increase protein content. Mild vanilla flavor." ~product review by HappyLadyTN

  • Enhances your workouts by providing terrific muscle nutrition

  • Contains no fat and less than one gram of carbohydrates per serving

  • Delicious vanilla flavor

If you want pure protein, with no extra fat or carbs, Swanson Premium Brand Whey Protein powder is the choice for you. We use the most advanced protein processing technique ever developed to produce a highly bioactive protein concentrate with no fat and less than one gram of carbohydrates per serving. That means pure protein nutrition with no gas, and no bloating. Swanson Premium Brand Whey Protein is a pure whey protein isolate from sweet dairy whey.

Try our Whey Protein Powder in Protein Power Pancakes.

Product Label

Nutrition Facts

Serving Size 1 Level Scoop (23 grams)

Servings Per Container 45

Amount Per Serving % Daily Value*
Calories 90 Calories from Fat 5  
Total Fat  0.5 grams <1%
Saturated Fat  0 grams 0%
Trans Fat  0 grams  
Cholesterol  10 mg 3%
Sodium  80 mg 3%
Potassium  80 mg 2%
Total Carbohydrate  1 gram <1%
Dietary Fiber  0 grams 0%
Sugars  1 gram  
Protein  20 grams  
Vitamin A   10%
Vitamin C   10%
Calcium   8%
Iron   10%
Vitamin D   10%
Vitamin E   10%
Thiamin   10%
Riboflavin   10%
Niacin   10%
Vitamin B-6   10%
Folic Acid   10%
Vitamin B-12   10%
Biotin   10%
Pantothenic Acid   10%
Phosphorus   6%
Magnesium   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whey protein isolate (milk), vanilla flavor, sunflower lecithin, xanthan gum, ascorbic acid, d-alpha tocopheryl acetate, ferrous fumarate, niacinamide, d-calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, beta-carotene, folic acid, biotin, vitamin D-3, cyanocobalamin.

Directions: Mix one scoop (23 grams) with at least 8 ounces of cold water or your favorite beverage. Scoop included.

Experts recommend 40 to 70 grams of quality protein daily for most healthy adults. To determine your personal protein needs, follow this simple formula:

1. Calclulate your weight in kilograms: weight in pounds divided by 2.2 = weight in kg

2. Calculate your needs based on weight: weight in kg x 0.8-1.5 gm/kg = daily protein requirements in grams. Healthy, sedentary individuals should use a lower number (e.g., 0.8) while athletes and others should use a higher number.

A low-carbohydrate food. No added sugar.

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

Refrigerate after opening.

Terms and Ingredient Definitions

Swanson Premium Whey Protein Powder Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whey Protein Powder 4.7 5 178 192
Best value around I am so glad to have found this protein powder. It has only 1g carb per serving. It's hard to find such a low carb count for this price. The flavor is very mild so it mixes well w all varieties of flavor. I use in smoothies as well as my oatmeal. I will continue to buy Swanson protein powder as I haven't found a better deal anywhere. April 18, 2014
great value Great value for a whey powder that isn't sicky sweet and has no cholesterol. The only one I buy and use. April 13, 2014
Great price for great quality So happy to find a sugarfree and lowcarb (and Trim Healthy Mama) approved whey protein for SUCH a great price! April 3, 2014
love it my husband and I use this every day. I use it in shakes and he uses it with just water. It is flavorless (though "vanilla" flavored, it really only affects the smell, not the flavor), dissolves well, and is a great source of protein! April 1, 2014
love it Prefect addition to basically anything. I just wish it was available locally. March 29, 2014
Great product! This protein powder is a good price for the quality. I looked at similar powders in nutrition stores locally, and they were much more expensive. It smells better than it tastes, but it still tastes good. I'm glad it doesn't have the powdery flavor. March 23, 2014
Loved it!! There was great service and quick shipping, and I'm really pleased with the product. I recommend it! March 14, 2014
Whey Protein Powder Good source of protein for smoothies to maintain muscle after working out. March 4, 2014
Great protein powder Swanson's vanilla protein powder is great because it doesn't have the additives that some other protein powders have. It doesn't have sugars added to it especially. Pure, good for you protein and you can add the extra flavors or ingredients you want! Good flavor, but again, not sweetened so if you're using in a smoothie, add a little of your choice of sweetener. February 27, 2014
I've been using this product as part of the Trim Healthy Mama plan for about a year. I like the flavor in smoothies and recipes and really like the fact that there is no sugar in it and that it is very low carb. The price is very good and I have always received my shipments quickly. February 23, 2014
Versatile Protein Powder I've been using this protein powder for 2 -3 years. Mixes well in a shaker cup with a liquid or in a blender when making a smoothie. Also, my husband adds to pancake and waffle batter to increase protein content. Mild vanilla flavor. February 20, 2014
Whey Protein Powder Very good quality Whey protein and the best price for the amount you get. This is a BIG bottle you get I didn't imagine it so big but it lasts long time and its so worth the money. I watch carbs and this one is very low carb, that is why I use this kind . December 31, 2013
Great stuff. I love this Whey as it does not have the sugary stuff found in the Whey at stores. Excellent product. December 30, 2013
Very good product! I really like this Whey Powder. It tastes good. It works good. It is a huge bottle and a great price in comparison to other whey powders. I'm so glad I ordered this! December 28, 2013
Mixes well with anything I have tried just about every protein supplement ever made--and you cannot beat the price for this staple. It tastes yummy and mixes well with a variety of juices, or just plain water-which is what I use daily. December 28, 2013
Experimenting with Protein Sources I am not sure how I feel about this one. The price is very good compared with buying similar products at a retail store. But, I am also looking into other, more organic products with natural ingredients to see what I can find that may be better for overall health. December 21, 2013
Good isolate at a great price The vanilla is good but the vanilla flavor is very mild (if you prefer to taste the vanilla strongly). I do not mind that because it makes it versatile to use with other things. December 8, 2013
Whey Protein This is the base to my green drinks. Also, I add a packet of Swanson's organic stevia to a scoop and a half with a cup of water and shake it up in a closed jar and it is quick protein. Taste good too. December 6, 2013
good properties I like Swanson's Whey Protein powder because it has minimal fat and only 1 gm of sugar. It also tastes good esp. when blended into a smoothie with frozen fruit and skim milk. The only reason I didn't give it all 5 stars is because I have no way of measuring the effectiveness of protein powder. Nobody does. I have yet to see a competing protein powder with these properties so I plan to keep using Swanson's. December 5, 2013
great product! really like the price and quality of this whey! enjoy the nice vanilla flavor! December 4, 2013
so thankful for swansons.... very pleased with this product. i am learning more about nutrition and how to help my body be as healthy as possible. i use the whey protein powder in smoothies and a few other recipes. so thankful there's swansons, with a whole lot less sugar than many other protein powders available in the marketplace! good vanilla flavor, mixes well with liquid. November 30, 2013
Great Protein Powder I've been using Swanson Premium Whey Protein Powder for several weeks now. I love the smooth texture and great taste! November 27, 2013
Yum This is by far the best tasting protein powder I've had. I love that it is low in both carbs and fat! November 26, 2013
great product Of all the protein powders I've tried this one definitely has the best taste! It's perfect for anyone trying to keep their protein count up while keeping their carb count low. November 24, 2013
Great product! My two-year-old doesn't eat a lot of protein in the form of meat. I love making him a smoothy from our homemade milk kefir or plain yogurt. I add a scoop of this protein powder, some frozen fruit, and a little honey to taste. He always drinks this smoothie right up! I feel great about the nutrition he is getting. November 21, 2013
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