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Swanson Premium

Mellow Mag - Raspberry Lemonade

Item | SW1732

  • NEW! Great tasting magnesium drink supports relaxation & helps defend against stress

  • 330 mg of magnesium per serving also assists in the absorption of calcium by the body to promote strong bones

  • Vegan, gluten free, non-GMO & available in 3 natural flavors—Strawberry Kiwi, Raspberry Lemonade & Orange

  • With only 6 ingredients, you get exactly what you want without any unnecessary additives

Serving Information

  • Serving Size: 4.8 g
  • 330 mg Per Serving
  • 113 Servings Per Container
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Supplement Facts

Serving Size 1 Rounded Scoop (4.8 g)

Servings Per Container 113

  Amount Per Serving % Daily Value
Magnesium 330 mg 79%
Sodium 10 mg 0%

*Daily Value not established.

Ingredients: Citric acid, malic acid, magnesium carbonate, natural flavors, stevia blend, sodium chloride.

Directions: Mix one rounded scoop (4.8 g) in 8 oz of cold water once per day. Adjust the amount of water as needed to achieve desired flavor intensity. Scoop included.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

WARNING: For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not use if seal is broken. Store in a cool, dry place.

  • NEW! Great tasting magnesium drink supports relaxation & helps defend against stress

  • 330 mg of magnesium per serving also assists in the absorption of calcium by the body to promote strong bones

  • Vegan, gluten free, non-GMO & available in 3 natural flavors—Strawberry Kiwi, Raspberry Lemonade & Orange

  • With only 6 ingredients, you get exactly what you want without any unnecessary additives

The word is out! Magnesium, an important mineral involved in hundreds of functions throughout the body, is also one of nature’s most effective calming nutrients for both mind and body. Magnesium drinks are becoming more and more popular as a natural method to combat everyday stress, calm the mind and put your entire body at ease at the end of a long day.

Mellow Mag from Swanson Health Products is formulated with a higher concentration of easy-mixing magnesium powder than leading magnesium drinks to ensure you’re getting enough to satisfy all of your body’s relaxation needs. Plus, with three great-tasting flavors to pick from—Raspberry Lemonade, Strawberry Kiwi and Orange—Mellow Mag will be a welcome addition to your relaxation routine (without more pills to swallow!).

Beyond magnesium’s natural calming benefits, it’s also a crucial mineral for building and maintaining strong bones. According to studies, more than 50 million Americans over 50 are already living with low bone mass, and that number could reach as high as 71 million by 2030. To fight this trend and help people maintain their mobility and active lifestyles, clinical studies have focused a lot on calcium supplementation, as it is a key building block of healthy, strong bones.

The problem, however, is that magnesium is often just an afterthought in these recommendations. Yet it is the presence of magnesium that allows your body to absorb calcium and deliver it where it is needed most—your bones. Mellow Mag delivers 330 mg of easy-mixing magnesium (a stronger serving than other magnesium drinks) that your body can put to use strengthening your bones and at a fraction of the price! Unwind, relax and restore with Mellow Mag.

Terms and Ingredient Definitions

Shipping Weight: 1.47 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $28.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great tasing drink My husband and I use this product often. It is refreshing and helps settle the tummy especially after spicy meals. It also is a great way to wind down from the day.
Date published: 2019-10-30
Rated 2 out of 5 by from Disappointed I bought the raspberry version directly from Swanson with my own money. Pros: Tastes great, inexpensive and mixes well Cons: it’s magnesium carbonate and every time I take it, I end up with diarrhea. I would have paid more for a version of this that’s magnesium glycinate because it least then it’ll not mess up my stomach. Please Swanson, release a version with higher quality magnesium!! It’s so close to a perfect magnesium supplement.
Date published: 2019-09-28
Rated 5 out of 5 by from Nice tart taste I take this every night before bed easy to use and tastes good
Date published: 2019-09-21
Rated 2 out of 5 by from Full of hot air This powder magnesium is considerably less expensive that our prior choice: Calm But we are suffering from severe flatulance with this Swanson’s Magnesium.
Date published: 2019-08-04
Rated 4 out of 5 by from Good Stuff When this product came out, I rushed to get some and I'm glad I did. I love how convenient it is to mix with water and drink; the flavor is good too. Yes, it works. I like this better than most similar products on the market.
Date published: 2019-07-26
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Q: What is the stevia blend?

A: Stevia is a plant-derived sweetener—blend is steviol glocosides & rebaudioside A

Q: What kind of magnesium do you use?

A: Magnesium carbonate—it’s easy mixing & highly bioavailable

Q: Is Mellow Mag carbonated?

A: No, it’s great for mixing—no fizz or froth!

Q: How does it help with stress, mood & sleep?

A: Low levels of neurotransmitter GABA make it difficult for us to relax, leading to stress & anxiety. Magnesium increases GABA, supporting relaxation, mood stabilization, & ultimately restful sleep by maintaining healthy GABA levels

Q: Will Mellow Mag make me fall asleep?

A: No! It helps you unwind, but won’t make you fall asleep. Magnesium supports healthy nerve functioning & GABA receptors, calming the mind & reducing tension


Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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