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Swanson EFAs

Evening Primrose Oil (OmegaTru)

Swanson $3.59
Retail $6.99
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Sgels Size:
E, Pill Size Guide
500 mg 100 Sgels
Other Sizes:

"I have tried other brands and this one is just right. Some of the others are large and hard to swallow. This is just right" ~product review by JBSMITH

  • All-natural tempering of monthly hormonal fluctuations

  • Each 500 mg softgel contains 50 mg of gamma linolenic acid (GLA)

  • Provides valuable nourishment for skin and connective tissues

Women of the world cherish evening primrose oil (EPO). Swanson EPO includes high levels of gamma linolenic acid, an important essential fatty acid for support throughout a woman's monthly cycle, and it helps keep the skin healthy. Each softgel contains 500 mg of our exclusive OmegaTru EPO.

Product Label

Supplement Facts

Serving Size 2 Softgels

Servings Per Container 50

  Amount Per Serving % Daily Value
Calories 10  
Calories from Fat 10  
Total Fat 1 gram <2%
Evening Primrose Oil (typically providing 8-10% gamma linolenic acid- GLA) 1 gram *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take two softgels two to three times per day with food and water.

WARNING: Consult your healthcare provider before use if you are pregnant, nursing or taking any prescription medications.

Solvent free.


OmegaTru® is a registered trademark of Swanson Health Products.

Terms and Ingredient Definitions

Swanson EFAs Evening Primrose Oil (OmegaTru) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Evening Primrose Oil (OmegaTru) 4.7 5 17 20
I take it for maintenance for years but I still don't know if it truly reduces menstrual symptoms, I buy Swanson for its value for money and trusted quality. December 13, 2013
Best size around I have tried other brands and this one is just right. Some of the others are large and hard to swallow. This is just right October 29, 2013
Great wrinkle and hot flash fighter I take this at night and I have noticed that my hot flashes have decreased and as have my wrinkles . September 9, 2013
Gotta have it! If I don't take my Evening Primrose Oil, I get irritable with everyone and everything. Thankfully Swanson's offers a quality product at a reasonable price. July 30, 2013
This works! I no longer have night sweats, thanks to this great product, I take two just before bedtime along with a redclover suppliment. Blacxk Cohash gives me migranes, so I take evening Primrose at night. June 24, 2013
Hot Flashes B Gone! After being awakened in the middle of the night by a bolt of heat aka hot flash, I did some research and tried this product along with Wild Yam and Black Cohosh. Sleeping like a baby now! May 28, 2013
keeps my hot flashes down this is so cheap affordable. keeps my hot flases down at night. wonderful for menopause. May 12, 2013
Evening Primrose Oil I have been using this for about a month and a half, with some results. I decided to double the dosage on it though (take 2 pills in the morning and 2 in the afternoon) and now feel like it helping me somewhat, but I do believe I'm going to try the higher milligram pills the next order I make. I am in perimenopause and have started with the nightsweats, some serious mood swings and weight gain around my middle, so i bought this hoping it might help. It does help some but not enough to really make much difference at this point. May 1, 2013
Hot Flashes This product was recommended to me by a group of friends after I complained about severity of hot flashes. Took about 2 months of daily use before I "knew" it was working. Take this along with Black Cohosh. Doesn't "stop" the flashes, but certainly helps with severity. April 26, 2013
Thank heavens for Evening Primrose Excellent help with perimenopausal night sweats March 26, 2013
Purchased with a purpose I have found for years that Evening Primrose oil helps my eyes from being so dry. Swanson's brand is more affordable than most. January 7, 2013
Great product.. This product helps me with my PMS and keep my skin healthy. This product is great..I highly recommend this product for all women. December 9, 2012
Love it I like this primrose oil; I use it in conjunction with alpha lipoic acid. October 12, 2012
Good to level hormones I like this product becuase it helps me keep my hormones leveled. I don't PMS as much and my periods are easier. September 28, 2012
Good Value If you don't need a high dose of Primrose then this is a very good value. However, to get 500mg you do have to take 2 a day. I used to use a much higher mg Primrose and really can't tell any difference between when I took 1000 mg a day or 250. October 16, 2010
Beneficial I started taking this over a year ago to help with hormonal fluctuations. I honestly feel it does a great job and only take one pill/day. It is also healthy just as an omega oil. Pretty good price, but I like to buy it on sale. August 18, 2009
EPO High quality and low price May 8, 2008
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