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Swanson EFAs

Evening Primrose Oil (OmegaTru)

Swanson $7.89
Retail $14.49
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Sgels Size:
H, Pill Size Guide
1,300 mg 100 Sgels

"This is the best value for money Primrose oil ever.Package of 1300 mg ensures that I receive all the needed amount in just one capsule. Use this product for years, very satisfied with results." ~product review by Inik

  • A long-time female favorite

  • A natural source of GLA, an omega-6 fatty acid

  • Promotes balance and comfort throughout the menstrual cycle and the menopausal transition

Women everywhere are taking advantage of Swanson Evening Primrose Oil (EPO)! With gamma linolenic acid, an omega-6 essential fatty acid, EPO helps promote comfort during women's monthly cycles, as well as maintain skin health. Each softgel delivers 1,300 mg of OmegaTru EPO.

Product Label

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Calories 15  
Calories from Fat 10  
Total Fat 1.5 grams 2%
Evening Primrose Oil (typically providing 8-10% gamma-linolenic acid—GLA) 1.3 grams *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take one softgel one to two times per day with food and water.

WARNING: Consult your healthcare provider before use if you are pregnant, nursing or taking any prescription medications.

Solvent free.


OmegaTru® is a registered trademark of Swanson Health Products.

Terms and Ingredient Definitions

Swanson EFAs Evening Primrose Oil (OmegaTru) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Evening Primrose Oil (OmegaTru) 4.8 5 77 97
This stuff works!!!!! this stuff really works; taken with black cohosh, no more night sweats or mood swings; hot flashes- hardly ever. I've been taking this stuff for about 1 1/2 to 2 years and may have had 6 hot flashes... if that. Great product and great value. March 4, 2014
No hot flashes I have been using Evening Primrose Oil for approximately 10 years. Today while my friends are sweating out menopause I'm not! I take 1 1300 mg capsule in the a.m. and one in the p.m. Hot flashes just don't happen :) January 16, 2014
Great Product This product helps lubricate joints and is helpful with post menopausal women. December 27, 2013
I recommend this product often! This is one of my favorite supplements. I tell friends about it every chance I get. November 5, 2013
Love this product. This is the best value for money Primrose oil ever.Package of 1300 mg ensures that I receive all the needed amount in just one capsule. Use this product for years, very satisfied with results. October 22, 2013
hot flashes I am in my early 50's and sometimes still get hot flashes. I chose this product because you only have to take 1 soft gel per day. I have purchased other vitamins for hot flashes and you have to take 3 of them per day. August 20, 2013
Wonderful product!! My daughter and I both use this product and get great results from symptoms of PMS. July 26, 2013
Great product & great price I started taking evening primrose oil when I began menopause and I still take this. The price is great too! July 7, 2013
Helps with woman's problems... When I combined this product with the Black Cosh product I have very few if any hot flashes!! June 28, 2013
My daughters want it now too! Evening primrose oil has reduced my menstrual cramps to almost nil. And my daughters started taking from my stash because they say their complexion is much clearer when they take it too! May 29, 2013
Easy to digest Easy to digest. They did not upset my stomach and I think they have helped my skin. May 24, 2013
Great product I find this product helps with a clearer mind and I'm able to retain things for longer. April 25, 2013
Great product I suffer from dry eyes at night and taking just one of these gel caps really helps with the dryness. Great product for a great price. March 22, 2013
Wonderful! I cannot live without this supplement. It helps so much. The dosage is just right! March 21, 2013
Great product This is a great product. I find it very helpful with womanly emotions and with changes that happen in a womens body throughout different stages in our lives! I would highly recommend this product to any woman out there. It was recommended to me by a dr & I use it regularly! March 15, 2013
good product EPO is reported to be helpful with hormonal fluctuations. I definitely think it decreased pms issues. I felt less moody and exhausted during my cycle. March 13, 2013
Great for females I take this product 2 weeks before my menstrual cycle. It definitely helps with breast tenderness, moodiness and all the other female issues that come with our monthly visitor. I highly recommend this to all my female friends. March 7, 2013
Excellent product! This product really works well! I highly recommend it. March 5, 2013
Love this product! I've never had any side effects with this product. I really like it and feel like I benefit from it. March 4, 2013
Evening Primrose Oil I really like the Evening Primrose Oil supplement. I have noticed that my symptoms for menopause have decreased. I also noticed that some of my dry skin areas have also improved. Since this is the only new supplement in my regimen, I think it has helped in that area as well. I have recommended this product to friends. March 1, 2013
it works I started getting hot flashes and bought this product along with black cohash and acv, used it 3x daily and worked in 2wks no more hot flashes. March 1, 2013
I take this during PMS, and my period, and it definitely seems to help. I also love the reasonable price! February 23, 2013
Best Purchase Ever I take this product since I got menopause. Excellent n been using it for more than 5 years. All my sisters take this product as well. September 18, 2012
Great Product I have been using Swanson's EFA's Evening Primrose Oil for several months now and have seen a great improvement in my overall health. My skin and hair has improved as well as I have experienced less hot flashes. I will continue using this particular supplement. I love Swanson's quick turn around on ordering products and especially love the low shipping. Thank you SWANSON. August 13, 2012
Yes, Then No. I took these for hot flashes. It seemed to work for a couple weeks, then the hot flashes came back. I am going to stop trying things for hot flashes as nothing seems to work. But I think this is good primrose oil nonetheless. July 5, 2012
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