No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Swanson EFAs

Black Currant Seed Oil GLA (OmegaTru)

Black Currant Seed Oil GLA (OmegaTru)

Item: SWE013

  • Helps maintain skin, joint and cardiovascular system health*

  • Valued by herbalists for its 14-17% GLA content

  • Delivers a healthy supply of omega-6 linolenic acid

180 Sgels
Sgels Size: E

Now $8.16
Extra 25% Off
Was $10.89
MSRP $17.99
Save 55%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
Available Soon — Ships When In Stock!

Supplement Facts

Serving Size 2 Softgels

Servings Per Container 90

  Amount Per Serving % Daily Value
Calories 10  
Total Fat 1 g 1%
Black Currant Seed Oil (typically providing 14-17% gamma-linolenic acid—GLA) 1 g *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take two softgels two to three times per day with water.


Made in Canada

OmegaTru® is a registered trademark of Swanson Health Products.

Relative Size

Printable Size Guide

Shipping Weight

.35 lbs

  • Helps maintain skin, joint and cardiovascular system health*

  • Valued by herbalists for its 14-17% GLA content

  • Delivers a healthy supply of omega-6 linolenic acid

Swanson Black Currant Seed Oil is a tremendous source of gamma-linolenic acid (GLA), an omega-6 essential fatty acid that offers benefits for healthy joints, vibrant skin and sound cardiovascular function.* Our exclusive OmegaTru softgels contain 500 mg of pure black currant seed oil concentrated to provide 14-17% GLA content.

Swanson EFAs Black Currant Seed Oil GLA (OmegaTru) Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Black Currant Seed Oil GLA (OmegaTru) is rated 4.8 out of 5 by 22.
Rated 5 out of 5 by from Good buy! I have been taking this for at least 5 years to prevent hair thinning, but it has other benefits and I love Swansons price!
Date published: 2017-08-03
Rated 5 out of 5 by from Nice Product I like GLA products with its many health benefits. So I decided recently to take Primrose and Black Currant seed oil. One Black Currant in the morning and one Primrose in the evening. I feel good about getting the GLA from different plants. The gel cap is small and easy to take. This product has quality ingredients.
Date published: 2016-11-17
Rated 5 out of 5 by from Very effective After a suggestion from a friend, I read up on it. When I saw all that is is good for, I started both my husband and myself on it. We had such good results, I recommended it to friends and relatives. They too have been very happy with the results. When my hubby starts to run low, he reminds me to make another order. This is one thing he doesn't want to run out of
Date published: 2016-09-15
Rated 5 out of 5 by from Works! This product was highly recommended to me by my health professional (alternative I must say). This is to maintain and extend ovaries life! Also helps with hot flashes - reduced to 90%. Best GLA over anything I'd taken so far!
Date published: 2013-10-23
Rated 5 out of 5 by from Great Health Aid I try to help my husband and I with natural ways to keep us healthy. This has been extremely helpful in keeping our immune systems in good working order.
Date published: 2013-09-01
Rated 5 out of 5 by from Great Product Great source of GLA. I have not found a better price on Black Currant Seed oil anywhere. I only wish it came in bigger bottles!
Date published: 2013-05-05
Rated 4 out of 5 by from Can't tell the difference Can't say much about this product.
Date published: 2013-03-26
Rated 5 out of 5 by from Multiple benefit supplement I like the Black Currant Seed Oil because it helps with hair growth and provides omega 3 and antioxident benefits all in one capsule. I think this is a great product.
Date published: 2013-03-09
Rated 3 out of 5 by from Can't tell yet To be honest I can't tell a difference yet. I don't know if it's doing what it's supposed to do. I did receive it in a very timely manner. Can't complain about that! I think I need more time to tell if it's working.
Date published: 2013-02-14
Rated 5 out of 5 by from Pleasantly surprised My hairdresser told me that some of her customers were having good luck with taking Black Currant for their hair. Since my hair is very thin and fine I ordered these. I take 2 morning and night and she said that my hair is much easier to style now. The big surprise is with my vision. I am able to see better in the dark and my eyes acclimate better going from dark to light. They are a good size, too. I'll definitely be getting them regularly.
Date published: 2013-01-20
Rated 5 out of 5 by from menopause This is only product I've found that relieves the hot flashes and mood swings, and I've tried them all. I can't live without it!
Date published: 2012-12-14
Rated 5 out of 5 by from good gla supplement this is a good gla supplement, easy to take and a good value.
Date published: 2012-03-29
Rated 4 out of 5 by from Love Black Currant seed I love Black Currant seed to protect my skin and eyes but I preffer another brand.
Date published: 2011-05-24
Rated 5 out of 5 by from Hot Flashes & Bl. Cur. Seed Oil Chiropractor suggested I try (2, 3 x per day) since nothing relieved my hot. flashes. I've been taking Swanson's Bl. Cur. Seed Oil for years & it really HELPS me! * Also, I avoid suger & hot tea, which causes an immed. hot flash for me.
Date published: 2010-06-10
Rated 5 out of 5 by from Dry Skin Be Gone! If you have dry skin, try this twice a day for 3 months. I did, and my skin has been transformed. No longer do I need to take body lotion "baths" after every shower. Try it for 3 months--if it doesn't help you - well give it up!
Date published: 2010-04-18
Rated 5 out of 5 by from Great Price Purchased this for my husband and brother who suffer from very dry skin in the winter months. Doing a great job for them.
Date published: 2010-01-10
Rated 5 out of 5 by from Dry Eyes In a newsletter from Dr.Blaylock he recommended evening primrose oil and fish oil to relieve dry eyes. Instead of primrose oil I chose black current oil since it also has GLA. Now my eyes feel normal again. I wear contact lens so I'll always use black currant oil for my eye health.
Date published: 2009-12-01
Rated 4 out of 5 by from Very Happy with this product I am very pleased with this product and like the high GLA's like butter to the nerves in my feet...and no smell. This product is on my favs.
Date published: 2009-11-28
Rated 5 out of 5 by from Good product, good price Black current seed oil is recommended for hair health. Swanson has a good price for a good product.
Date published: 2007-10-21
  • y_2018, m_1, d_11, h_10
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_3, tr_19
  • loc_en_US, sid_SWE013, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here