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- Supports production of serotonin, which regulates mood, and is a precursor to melatonin
- Supports mental and emotional wellbeing, helping to promote a healthy, balanced mood
- A unique compound extracted from griffonia seeds
- Maximum strength formula
Product Details
- Supports production of serotonin, which regulates mood, and is a precursor to melatonin
- Supports mental and emotional wellbeing, helping to promote a healthy, balanced mood
- A unique compound extracted from griffonia seeds
- Maximum strength formula
When your spirits are sagging, help brighten you outlook with Maximum Strength 5-HTP from Swanson Ultra. A naturally occurring amino acid extracted from the seeds of the African herb Griffonia simplicifolia, 5-HTP (5- hydroxytryptophan) serves as a precursor to serotonin, a neurotransmitter that helps regular mood and sleep patterns. Our maximum-strength veggie capsules are a safe, effective way to reset your sleep schedule and enhance your emotional well-being.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 200 mg | * |
*Daily Value not established.
Other Ingredients: Gelatin, magnesium stearate, rice flour.
Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.
Warning: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What is 5-HTP, and how does it support mood and emotional well-being?
Swanson 5-HTP provides 200 mg of 5-hydroxytryptophan (5-HTP) derived from Griffonia simplicifolia seed extract. 5-HTP is a naturally occurring compound that serves as a precursor to serotonin, a neurotransmitter involved in supporting a healthy mood, emotional well-being, and normal nervous system function. By helping support the body's natural serotonin production, 5-HTP promotes a balanced mood as part of a healthy lifestyle. - Can 5-HTP support healthy sleep?
Yes. Swanson 5-HTP helps support healthy sleep by providing 5-hydroxytryptophan (5-HTP), a naturally occurring compound derived from Griffonia simplicifolia seeds. 5-HTP serves as a precursor to serotonin, a neurotransmitter involved in regulating mood and the body's normal sleep patterns. Serotonin is also naturally converted into melatonin, the hormone that helps regulate the sleep-wake cycle. By supporting the body's natural production of serotonin and melatonin, Swanson 5-HTP promotes relaxation and restful sleep as part of a healthy bedtime routine. - What is the difference between 5-HTP and L-tryptophan?
Both 5-HTP and L-tryptophan support serotonin production, but they occupy different steps in the body's natural metabolic pathway. L-tryptophan must first be converted into 5-HTP before it can be converted into serotonin. Because 5-HTP is one step closer to serotonin, it provides direct nutritional support for the body's normal serotonin synthesis. - Who should consider taking Swanson 5-HTP?
Adults looking to support healthy mood, emotional well-being, relaxation, and restful sleep may benefit from Swanson 5-HTP. The formula is designed for individuals seeking nutritional support for healthy nervous system function as part of a balanced diet and healthy lifestyle. Do not use this product if you are taking a prescription antidepressant, or if you are pregnant or nursing, unless directed by your healthcare provider. - When should I take Swanson 5-HTP?
The suggested use is one capsule daily with water on an empty stomach, following the directions on the product label. Many people choose to take 5-HTP in the evening as part of their bedtime routine to support relaxation and healthy sleep, while others use it during the day to support emotional well-being. Always use the product as directed and consult your healthcare provider if you have questions about the best timing for your individual needs. - Is Swanson 5-HTP suitable for special dietary needs?
Yes. Swanson 5-HTP is non-GMO and dairy free, making it a convenient choice for individuals with a variety of dietary preferences and restrictions. Sourced from Griffonia simplicifolia seed extract, this formula provides nutritional support for healthy mood, relaxation, emotional well-being, and restful sleep without dairy-derived ingredients or genetically modified ingredients.