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- Helps fortify your immune health and provides additional antioxidant support
- Promotes eye, heart and metabolic health
- Supports natural collagen production
Product Details
- Helps fortify your immune health and provides additional antioxidant support
- Promotes eye, heart and metabolic health
- Supports natural collagen production
Swanson C-1000 with Rose Hips is an antioxidant-boosting formula. With the help of rose hips, vitamin C works to protect against free radicals, promoting a healthy immune response. The body also uses vitamin C to support endogenous collagen production and aid iron transport to energize cells. Rose hips also have bioflavonoids that promote the vitamin's absorption. Each tablet delivers 1,000 mg of vitamin C and 100 mg of rose hips.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Tablet
Servings Per Container 250
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin C (as ascorbic acid) 1,000 mg | 1,111% |
| Rose Hips (from concentrate) 100 mg | * |
*Daily Value not established.
Other Ingredients: Stearic acid, microcrystalline cellulose (plant fiber), magnesium stearate, silicon dioxide, film coating (shellac, ammonium hydrogen carbonate, polyethylene glycol).
Suggested Use: As a dietary supplement, take one tablet one to two times per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children., Do not use if seal is broken., Store in a cool, dry place.
FAQ
- How much vitamin C should I take?
The amount of vitamin C you need depends on your age, diet, and health goals. Most healthy adults need between 75 mg and 90 mg of vitamin C daily from food and supplements combined. However, many vitamin C supplements provide higher amounts, ranging from 250 mg to 1,000 mg per serving. If you're considering a higher-dose supplement, it's a good idea to consult your healthcare provider to determine what's appropriate for your individual needs. - Can you take too much vitamin C?
Vitamin C is a water-soluble vitamin, which means your body uses what it needs and excretes the excess. However, taking very large amounts may cause unwanted side effects in some people. Common side effects of excessive vitamin C intake can include upset stomach, nausea, diarrhea or abdominal cramps. The tolerable upper intake level (UL) for adults is 2,000 mg per day. If you're considering high-dose vitamin C supplementation, talk with your healthcare provider first, especially if you have a history of kidney stones or certain medical conditions. - What is the best form of vitamin C: ascorbic acid, Ester-C®, or liposomal vitamin C?
The best form of vitamin C depends on your preferences and individual needs. Ascorbic Acid is the most common and widely studied form of vitamin C, it is generally affordable and effective and ideal for most healthy adults. Ester-C® contains calcium ascorbate and vitamin C metabolites, is often marketed as being gentler on the stomach, and may be a good option for individuals sensitive to acidic supplements. Liposomal Vitamin C encapsulates vitamin C in lipid (fat-based) particles designed to support absorption; it is typically more expensive than traditional vitamin C supplements. All three forms can help increase vitamin C intake. The right choice may depend on factors such as budget, digestive comfort, and personal preference. - How does vitamin C support skin and collagen health?
Vitamin C plays an essential role in collagen production. Collagen is a structural protein that helps support healthy skin, bones, cartilage, and connective tissues. As an antioxidant, vitamin C also helps protect cells from oxidative stress caused by free radicals. Adequate vitamin C intake supports overall skin health and is one reason it's commonly included in beauty and wellness routines. While vitamin C is important for normal collagen formation, healthy skin depends on many factors, including nutrition, hydration, sun protection, sleep, and overall lifestyle habits. - Why does this vitamin C formula include rose hips?
Swanson C-1000 with Rose Hips combines vitamin C with rose hips, a fruit naturally rich in bioflavonoids and antioxidant compounds. Rose hips are traditionally paired with vitamin C because their complementary phytonutrients help support the body's antioxidant defenses and may enhance the overall benefits of vitamin C. - Is Swanson C-1000 suitable for special diets?
Swanson C-1000 Vitamin C with Rose Hips is gluten free, non-GMO, and dairy free, making it a great option for many individuals with common dietary preferences or sensitivities. However, this product is not suitable for vegetarians or vegans.