Skip to product information
- Helps promote mental relaxation and supports a healthy response to daily stress
- Essential for strong muscles, bones, cardiovascular and healthy digestive function
- Helps reduce tiredness and fatigue
Product Details
- Helps promote mental relaxation and supports a healthy response to daily stress
- Essential for strong muscles, bones, cardiovascular and healthy digestive function
- Helps reduce tiredness and fatigue
The list of benefits of magnesium keeps growing! Scientists now credit it with involvement in over 600 enzymatic reactions in the body. You may know it best as an essential mineral for bone health, or maybe you appreciate its calming effects on mind and body. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. This multitasker doesn’t stop there! It also plays an important role in function of the brain, heart and skeletal muscles, it is needed for cellular metabolism, energy production, metabolic functions, blood pressure maintenance, a healthy mood and even digestive function and comfort.
Swanson Triple Magnesium Complex delivers all of this in an easy-mixing, unflavored powder to give a healthy boost to any beverage. Each scoop provides 400 mg of magnesium for nearly a full day’s needs in one convenient serving. Our comprehensive blend includes magnesium from three distinct sources—magnesium oxide, aspartate and citrate—for improved absorbability.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Scoop (1.36 g)
Servings Per Container 167
| Amount Per Serving | % Daily Value |
|---|---|
| Magnesium (from magnesium oxide, magnesium aspartate, magnesium citrate) 400 mg | 95% |
Suggested Use: As a dietary supplement, mix one scoop (1.36g) in eight ounces of your favorite liquid. It is recommended to take with food. Scoop included.
Warning: For adults only. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition. This product must be dissolved into at least 8 oz. of cold water or clear liquid before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- Is magnesium powder better than capsules or tablets?
Magnesium powder and magnesium capsules or tablets each offer unique advantages. Magnesium powder can be easily mixed into water or other beverages and may be preferred by individuals who have difficulty swallowing pills or who want more flexibility in serving sizes. Capsules and tablets offer convenience and portability. The best choice depends on your personal preferences, lifestyle, and the specific magnesium formula you choose. - How do you take magnesium powder?
Magnesium powder is typically mixed with water or another beverage according to the product directions. Some formulas dissolve best in warm water, while others can be added to smoothies, juice, or shakes. Always follow the serving instructions provided on the product label and stir thoroughly before consuming. - Can I take magnesium powder every day?
Magnesium powder is commonly used as part of a daily wellness routine. Many people take magnesium daily to help support healthy magnesium levels and overall wellness. As with any dietary supplement, it is important to follow the suggested serving size on the product label and consult a healthcare professional if you have questions about long-term use or your individual nutritional needs. - How many servings are included in Swanson Premium Triple Magnesium Complex Powder?
Swanson Premium Triple Magnesium Complex Powder provides approximately 167 servings per container, with each scoop delivering 400 mg of magnesium from a blend of magnesium oxide, citrate, and aspartate. The unflavored powder format makes it easy to mix into water, smoothies, or other beverages, offering a convenient way to incorporate magnesium into your daily wellness routine while providing long-lasting value in a single container. - Is Swanson Premium Triple Magnesium Complex Powder suitable for special diets?
Yes. Swanson Premium Triple Magnesium Complex Powder is formulated to fit a variety of dietary preferences and lifestyles. It is vegan, gluten free, and made with non-GMO ingredients, making it a convenient option for individuals seeking magnesium supplementation while following specific dietary requirements.