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- Essential for strong muscles and bones, cardiovascular health and defending against stress
- Helps maintain healthy blood pressure and glucose levels already within the normal range
- Promotes energy production and muscle relaxation
Product Details
- Essential for strong muscles and bones, cardiovascular health and defending against stress
- Helps maintain healthy blood pressure and glucose levels already within the normal range
- Promotes energy production and muscle relaxation
An essential mineral, magnesium is needed by the body for hundreds of biological processes. It supports healthy bones and muscles, mental and physical relaxation and more. It also offers cardiovascular support and promotes healthy blood pressure levels.
Magnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium for stress on our blog.
Swanson Magnesium Citrate Powder makes magnesium supplementation easy: just one scoop is all you need. As more and more health professionals recommend supplemental minerals in citrate form, we've received many requests for more options. If you're looking for a high-quality magnesium citrate powder, this is it. This powder makes it easy to customize your dosage and offers you an alternative if you have trouble swallowing big pills.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Scoop (4.2 g)
Servings Per Container 58
| Amount Per Serving | % Daily Value |
|---|---|
| Magnesium (from magnesium citrate) 630 mg | 150% |
Suggested Use: As a dietary supplement, mix one scoop (4.2 g) to an eight ounce glass of water (room temperature or warmer) and stir well to combine. It is recommended to take with food. Scoop included.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant, nursing, taking medication or have a medical condition. This product must be dissolved into at least 8 oz. of water (room temperature or warmer) before consuming. Do not breathe powder and avoid direct contact with skin, eyes and clothing.
Storage Instructions: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet., Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What is magnesium citrate powder used for?
Swanson Magnesium Citrate Powder provides a highly bioavailable form of magnesium designed to help support muscle function, nerve health, bone strength, cardiovascular wellness, and overall cellular function. Magnesium plays a role in hundreds of enzymatic processes throughout the body and is an essential mineral for daily wellness.
- Is magnesium citrate powder easy to absorb?
Yes. Magnesium citrate is one of the most commonly used forms of magnesium because it is known for its bioavailability and ease of absorption. Many individuals choose magnesium citrate powder as a convenient way to help support healthy magnesium levels and overall wellness as part of a balanced lifestyle.
- What are the benefits of taking magnesium citrate daily?
Daily magnesium supplementation may help support healthy muscle contraction, nerve signaling, bone health, cardiovascular function, and energy metabolism when dietary intake is insufficient. Magnesium also helps support relaxation and overall wellness as part of a healthy lifestyle.
- How do I use Swanson Magnesium Citrate Powder?
Adults typically mix the recommended serving into water or another beverage according to label directions. The unflavored powder format offers a flexible alternative to capsules or tablets and can be easily incorporated into daily wellness routines. Always follow the suggested use instructions on the product label.
- Is Swanson Magnesium Citrate Powder suitable for specialty diets?
Yes. Swanson Magnesium Citrate Powder is formulated to accommodate a variety of dietary preferences and wellness lifestyles. This magnesium supplement is dairy free, gluten free, vegan, and non-GMO, making it a convenient choice for individuals seeking clean-label, plant-based mineral support. The unflavored powder contains no animal-derived ingredients and can be easily incorporated into many daily wellness routines.