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- Supports bone health plus immune and cardiovascular wellness
- Promotes calcium absorption in the body
- Most biologically active form of vitamin D
Product Details
- Supports bone health plus immune and cardiovascular wellness
- Promotes calcium absorption in the body
- Most biologically active form of vitamin D
Do you get enough of the powerhouse Sunshine Vitamin? The body manufactures some vitamin D on its own when it is exposed to sunlight—hence the nickname—but for people living in the northern latitudes where wintertime sun exposure is limited, the body's natural vitamin D production may not be enough. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D.
Swanson High Potency Vitamin D3 capsules tackle this problem by supplying an impressive 25 mcg (1,000 IU) of vitamin D3, the most biologically active type of vitamin D. Vitamin D3 is an essential bone supporting nutrient that works to absorb calcium efficiently in the body. Adequate amounts of vitamin D are essential for bone, muscle, brain and heart health, as well as dental health and the immune system. Optimal levels of vitamin D are associated with improved muscle strength and blood pressure maintenance. Help ensure you’re getting enough of this important nutrient with Swanson High Potency Vitamin D3.
Looking for a Companion to Your GLP-1 Weight Management Journey?
Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. One essential nutrient for bone health is vitamin D, as it is needed for optimal calcium absorption. Vitamin D also helps maintain healthy muscle function which is necessary for both physical activity and stabilizing your bones. Supplementing with vitamin D can help ensure you meet your daily needs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (cholecalciferol) 25 mcg | 125% |
Other Ingredients: Rice flour, vegan capsule (hypromellose), gum arabic, sucrose.
Suggested Use: As a dietary supplement, take one capsule per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
What Does Vitamin D Do for the Body?
Vitamin D plays an essential role in supporting bone health, immune function, muscle health, and overall wellness. One of its primary functions is helping the body absorb calcium and phosphorus, which are important for maintaining strong bones and teeth.
Vitamin D also supports healthy immune system function and helps support normal muscle and nerve activity. Because many people do not get enough sunlight exposure year-round, vitamin D supplements are commonly used to help maintain healthy vitamin D levels.
How Much Vitamin D Should I Take Daily?
The ideal amount of vitamin D varies based on age, lifestyle, diet, sun exposure, and individual health needs. Many adults commonly take between 1,000 IU and 5,000 IU daily, though needs can vary significantly.
Vitamin D3 (cholecalciferol) is one of the most commonly recommended forms because it is highly effective at raising and maintaining vitamin D levels in the body. Always follow the serving directions on your supplement label and consult your healthcare provider for personalized recommendations.
Does Vitamin D Support Immune and Bone Health?
Yes, vitamin D is widely recognized for its role in supporting both immune health and bone strength. Vitamin D helps the body absorb calcium, which is essential for maintaining healthy bones and teeth. It also helps support the body’s natural immune defenses and overall wellness. Because of these benefits, vitamin D is one of the most commonly used daily supplements for year-round health support.
Can You Take Too Much Vitamin D?
Yes, it is possible to take too much vitamin D, especially when using high-dose supplements for long periods of time. Because vitamin D is a fat-soluble vitamin, excess amounts can build up in the body over time.
Most healthy adults can safely take vitamin D when following recommended serving directions, but individual needs can vary based on age, lifestyle, sun exposure, and health status. It’s always a good idea to speak with your healthcare provider before taking high-potency vitamin D supplements or combining multiple vitamin D products.
What Makes Swanson Premium High Potency Vitamin D3 1,000 IU Different?
Swanson Premium High Potency Vitamin D3 delivers 1,000 IU of vitamin D3—the same biologically active form of vitamin D naturally produced by the body after sun exposure. This convenient daily formula helps support bone strength, calcium absorption, immune health, and overall wellness in an easy-to-take capsule.
Is Swanson Premium High Potency Vitamin D3 Suitable for Specialty Diets?
Yes, Swanson Premium High Potency Vitamin D3 is designed to fit a variety of wellness lifestyles and dietary preferences. This formula is gluten free, non-GMO, and dairy free, making it a convenient choice for individuals seeking clean, high-quality daily nutritional support.