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- Effective choice for a healthy night's rest
- Enhances relaxation of the mind and body
- Full spectrum herb formula
Product Details
- Effective choice for a healthy night's rest
- Enhances relaxation of the mind and body
- Full spectrum herb formula
Get the restorative rest you need to wake up feeling refreshed and energized with the herbal support of Swanson Lemon Balm. For centuries, European herbalists have placed a high value on this aromatic herb as a safe way to promote peace of mind and enhance relaxation for a healthy night's sleep. Many herbalists also find lemon balm useful for comforting occasional mild stomach discomfort. Our convenient capsules deliver 500 mg of pure Lemon Balm to help you relax so sleep comes more easily.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Lemon Balm (Melissa officinalis) (leaves) 1 g | * |
*Daily Value not established.
Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), silicon dioxide, magnesium salt of fatty acid.
Suggested Use: As a dietary supplement, take two capsules per day with water.
Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children.
FAQ
- What is Swanson Full Spectrum Lemon Balm used for?
Swanson Full Spectrum Lemon Balm is formulated to support relaxation, a calm mood, and healthy sleep. Lemon balm (Melissa officinalis) has been used in traditional European herbal practices for centuries to promote emotional well-being and help the body manage everyday stress. Each serving provides 1 gram of whole lemon balm leaf to support daily wellness as part of a healthy lifestyle. - How does lemon balm help support relaxation and a calm mood?
Lemon balm is traditionally used to help maintain a calm, relaxed state during times of occasional stress. It naturally contains plant compounds, including rosmarinic acid and other polyphenols, that have been studied for their role in supporting the body's normal stress response and emotional well-being. Swanson Full Spectrum Lemon Balm provides whole-leaf nutrition to help support relaxation without disrupting your daily wellness routine. - Can lemon balm support healthy sleep?
Yes. Lemon balm is commonly used to support healthy sleep by promoting relaxation before bedtime. Many people include lemon balm as part of their evening wellness routine to encourage restful sleep and relaxation. Swanson Full Spectrum Lemon Balm is intended to support healthy sleep patterns as part of a balanced lifestyle and is not intended to treat sleep disorders. Individual results may vary. - How should I take Swanson Full Spectrum Lemon Balm?
As a dietary supplement, take two capsules daily with water, or as directed by your healthcare provider. This product is intended for adults only. Do not use if you are pregnant or nursing. Consult your healthcare provider before use if you are taking medication or have a medical condition. Always follow the suggested use and warnings on the product label. - What does "Full Spectrum" mean in Swanson Lemon Balm?
"Full Spectrum" means this supplement contains whole lemon balm leaves rather than a concentrated or standardized extract. Using the complete botanical helps preserve the plant's naturally occurring compounds in the proportions found in nature, making it a popular choice for those seeking traditional herbal supplementation and comprehensive botanical support.