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- Promotes mental relaxation, mood and overall brain health
- Supports multiple metabolic functions
- Needed by the body for cellular membrane integrity
Product Details
- Promotes mental relaxation, mood and overall brain health
- Supports multiple metabolic functions
- Needed by the body for cellular membrane integrity
A healthy find for your body and mind! Swanson Choline & Inositol delivers 250 mg per serving of each of these important nutrients. Choline, occasionally referred to as vitamin B4, and inositol work closely together to make the chemical "messengers" that help keep the brain and central nervous system working.
Choline is a precursor to acetylcholine, a neurotransmitter involved in a wide range of brain and nervous system functions. It also contributes to cellular membrane integrity and metabolic functions such as insulin response and blood sugar management.
Inositol is involved in the body’s insulin response as well and along with choline, helps to regulate fat and cholesterol transport. This makes them important for liver health. Emerging research on inositol shows potential support specifically for women’s health in the areas of body composition, ovarian function and a healthy menstrual cycle.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 250
| Amount Per Serving | % Daily Value |
|---|---|
| Choline 250 mg | 45% |
| Inositol 250 mg | * |
*Daily Value not established.
Other Ingredients: Gelatin, magneisum stearate, silica, rice flour.
Suggested Use: As a dietary supplement, take one capsule per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What are the benefits of Swanson Choline & Inositol?
Swanson Choline & Inositol provides 250 mg of choline and 250 mg of inositol per capsule to support brain health, healthy nervous system function, cell membrane integrity, and fat metabolism. These complementary nutrients work together to support healthy cellular communication, cognitive wellness, and overall metabolic health as part of a balanced diet and healthy lifestyle. - How does choline support brain and nervous system health?
Choline is an essential nutrient and a precursor to acetylcholine, a neurotransmitter involved in memory, learning, and normal nervous system function. It also contributes to the structure of cell membranes throughout the body, helping support healthy brain function and cognitive wellness. - What role does inositol play in this formula?
Inositol is a naturally occurring nutrient involved in cellular signaling and communication. It works alongside choline to support healthy cell membrane function, fat metabolism, and normal nervous system activity. Together, these nutrients provide nutritional support for overall metabolic and cognitive wellness. - How do choline and inositol support healthy liver function?
Choline and inositol help support the normal transport and metabolism of fats within the body. Choline plays an essential role in maintaining healthy liver function by supporting normal fat metabolism, while inositol complements these processes through its role in cellular signaling. Together, they provide nutritional support for healthy liver function and overall metabolic wellness. - Can choline and inositol be taken with other B vitamins?
Yes. Choline and inositol are commonly taken alongside B-complex vitamins, including thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6, folate (vitamin B9), and vitamin B12. These nutrients work together to support healthy energy metabolism, nervous system function, cellular communication, and normal methylation processes. Choline also contributes to normal homocysteine metabolism and the production of acetylcholine, an important neurotransmitter involved in memory and nervous system function. Swanson Choline & Inositol can be used alone or as part of a comprehensive B-vitamin wellness routine when taken according to the product label. - Is Swanson Choline & Inositol non-GMO?
Yes. Swanson Choline & Inositol is formulated with non-GMO ingredients, making it an excellent choice for individuals seeking high-quality nutritional support while following a non-GMO lifestyle. Each capsule provides 250 mg of choline and 250 mg of inositol to help support healthy brain function, nervous system health, liver function, fat metabolism, and overall cellular wellness without genetically modified ingredients.