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- Helps nourish hair, skin and nails
- Delivers D-biotin, the naturally occurring, biologically active form
- Vegan and gluten-free blueberry-flavored gummy
Product Details
- Helps nourish hair, skin and nails
- Delivers D-biotin, the naturally occurring, biologically active form
- Vegan and gluten-free blueberry-flavored gummy
Swanson Biotin Gummies are the easy and delicious way to boost beauty from within! A member of the B-complex family of vitamins, biotin is a popular supplement for healthy hair, skin and nails. While we are still learning how biotin works in the body, researchers believe it helps to reinforce the structure of keratin, the basic protein that makes up your hair, skin and nails that is responsible for giving them strength and resilience.
Biotin is also an essential nutrient involved in energy metabolism. More specifically, biotin is a cofactor to five different enzymes that metabolize fat, protein and carbohydrates. Biotin works with your body to produce energy by helping to break down the proteins and fatty acids in your diet. It also plays roles in cellular signaling and gene regulation.
Each two-gummy serving of Swanson Biotin Gummies delivers a potent 5,000 mcg biotin as D-biotin, the naturally occurring, biologically active form of this important nutrient. Juicy blueberry-flavored gummies are vegan and gluten free with transparent labeling of all ingredients.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 2 Gummies
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 15 | |
| Total Carbohydrate 4 g | 1%† |
| Total Sugars 3 g | * |
| Includes Added Sugars | 6% |
| Biotin 5,000 mcg | 16,667% |
| Sodium 6 mg | <1% |
†Percent Daily Values are based on a 2,000 calorie diet.*Daily Value not established.
Other Ingredients: Tapioca syrup, sugar, pectin, citric acid, sodium citrate, natural blueberry flavor, natural lemon flavor, black carrot extract (color), coating [vegetable oil (coconut, canola), sunflower lecithin, tapioca starch], water.
Suggested Use: As a dietary supplement, chew two gummies per day. Chew thoroughly before swallowing. Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What does biotin do in the body?
Biotin, also known as vitamin B7, is an essential B vitamin that functions as a coenzyme in the metabolism of carbohydrates, fats, and proteins. It helps convert food into cellular energy while supporting normal cell growth and the production of proteins needed to maintain healthy hair, skin, and nails. - How does biotin support healthy hair, skin, and nails?
Biotin supports the body's natural production of keratin, the structural protein that gives hair, skin, and nails their strength and resilience. By supporting healthy protein metabolism and normal cell growth, biotin helps maintain healthy-looking hair, skin, and nails as part of overall nutritional health. - What is keratin, and how does biotin support it?
Keratin is a structural protein that forms the foundation of hair, skin, and nails. Biotin does not become part of keratin itself, but it supports the metabolic processes involved in keratin production through its role in protein metabolism. This helps maintain the structure and integrity of healthy hair, skin, and nails. - Are gummy vitamins as effective as traditional vitamins?
Gummy vitamins can be just as effective as tablets or capsules when they provide appropriate amounts of nutrients and are taken as directed. Once digested, the body absorbs and uses the vitamins and minerals regardless of whether they come from a gummy, capsule, tablet, or food. The best format is the one you can take consistently as part of your daily wellness routine. - Is Swanson Biotin Gummies suitable for special diets?
Swanson Biotin Gummies are suitable for vegan and vegetarian lifestyles, are made with non-GMO ingredients, and are formulated without gluten or dairy. Their pectin-based gummy formula makes them a great choice for a variety of dietary preferences.