- An outstanding source of soluble fiber
- A traditional diet supporter
- Gentle, effective internal cleanser
Product Details
- An outstanding source of soluble fiber
- A traditional diet supporter
- Gentle, effective internal cleanser
Swanson Apple Pectin delivers a source or soluble fiber that helps promote a feeling of fullness. It is also used as a gentle but effective intestinal cleanser. Each easy-to-swallow capsule delivers 300 mg of apple pectin.
Adding Fiber to Your Routine? Prime Your Gut for Success
You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.
Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.1
Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.
As always, drink plenty of water throughout the day to support hydration and gut motility.
1) Solan, S. (2024, April 6). Harvard Health. Read Source
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 3 Capsules
Servings Per Container 83
| Amount Per Serving | % Daily Value |
|---|---|
| Total Carbohydrate <1 g | 0% |
| Dietary Fiber <1 mg | 2% |
| Apple Pectin (Pyrus malus) 900 mg | * |
Percent Daily Values are based on a 2,000 calorie diet.*Daily Value not established.
Other Ingredients: Rice flour, dextrose, gelatin, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take three capsules two times per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.