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- A cholesterol free cooking alternative
- Perfect for salad dressings, dips, popcorn and more
- Mild coconut flavor
Product Details
- A cholesterol free cooking alternative
- Perfect for salad dressings, dips, popcorn and more
- Mild coconut flavor
Coconut oil has emerged as one of the world's most popular cooking oils, high in medium-chain triglycerides with a unique blend of caprylic, capric and lauric acids, and completely free of cholesterol and trans fats. And it tastes great, too, with a mild coconut flavor and a touch of sweetness that has made it a favorite of chefs everywhere. But many cooks find it difficult to incorporate this oil into some of their favorite recipes because conventional coconut oil solidifies at room temperature, which poses a problem with salad dressings, dips and other recipes where a liquid is preferable. Swanson Healthy Foods has solved this dilemma with our Liquid Coconut Oil.
Our Liquid Coconut Oil undergoes a proprietary process that increases the concentration of capric acid while retaining the naturally occurring lauric acid. The result is an oil with a mild coconut flavor that retains its liquid consistency at cooler temperatures, making it ideal for salad dressings, popcorn and other applications where a liquid form works best.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 31
Serving Size 1 Tablespoon (15ml)
Amount Per Serving
Calories 125
| % Daily Value* | |
|---|---|
| Total Fat 14g | 18% |
| Saturated Fat 13g | 65% |
| Trans Fat 0g | |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Protein 0g |
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Liquid coconut oil (natural flavor).
Allergen Information
Contains tree nuts (coconut).
Suggested Use:
Directions: Use for cooking, sautéing and baking. Great for salad dressings and smoothies. Not recommended for frying at temperatures over 330°F.
Other Information:
1 Tablespoon (15 ml) Provides Approximately:, Caprylic Acid 4.2g, Capric Acid 3.4g, Lauric Acid 4.3g