NOW Foods

Organic Raw Pumpkin Seeds - Unsalted

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item | NWF1157
Organic Raw Pumpkin Seeds - Unsalted
  • Product Details

    • Add to salads, fish, pasta and more
    • Certified Organic
    • Unsalted

    Now Real Food Organic Raw Pumpkin Seeds - Unsalted are a source of protein, fiber and healthy fatty acids. Toss these wholesome and tasty morsels on your salads, fish, pasta or anything to get that extra boost of nutrients and earthy flavor you're looking for. You really can't go wrong with snacking or cooking with these pumpkin seeds. They're a delicious alternative to fattier, less nutrient rich seeds and nuts out there. Make the change and spread the word!

  • Supplement Facts

    Nutrition Facts

    about 11 servings per container

    Serving size

    about 1/4 cup (31 g)

    Amount per serving



    % Daily Value * 

    Total Fat  15 g 23%
    Saturated Fat 4 g 20%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  5 mg <1%
    Total Carbohydrate  5 g 2%
    Dietary Fiber  3 g 12%
    Sugars  0 g  
    Protein  10 g 20%
    Vitamin A 2%
    Vitamin C 0%
    Calcium 2%
    Iron 25%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Organic, Raw Pumpkin Seeds (Non-GMO).

    Crunchy treat, eaten raw or roasted and salted.

    Refrigeration Recommended after opening.

    California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to

    Packaged in the USA.

    Certified Organic by QAI.

    • Vegetarian/Vegan Product.
    • USDA Organic.
    • Unsalted.


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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
    4.6out of 5 stars
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