Supplement Facts

Serving Size 1 Level Tablespoon (9 g)

Servings Per Container 75

Supplement Facts
Amount Per Serving	% Daily Value
Calories** 30
Total Carbohydrate 8 g	3%*
Dietary Fiber 7 g	28%*
Soluble Fiber 6 g	†
Insoluble Fiber 1 g	†

Psyllium Husk Powder (Plantago ovata) (Seed) 9 g	†

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Other Ingredients: None.

**Fiber is not digested, thus has no caloric effect.

Suggested Use: As a dietary supplement, vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

WARNING: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.

California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

100% Pure. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.

NOW Foods

Psyllium Husk Powder

NOW Foods

Psyllium Husk Powder

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