- Quick cooking rolled oats
- Whole grain formula
- 4g fiber & 6g protein per serving
Quick Cooking Rolled Oats Whole Grain from Bob's Red Mill are freshly milled from high quality farm fresh oats that have been rolled extra thin to speed up cooking time. These nutrient-rich, whole grain oats give you 4 grams of dietary fiber and 6 grams of protein per serving. These delicious kiln toasted oats are ready to enjoy in just a few minutes!
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Nutrition Facts
|
Serving size ½ cup (45 g) |
Servings per container about 20 |
|
|
Amount per serving Calories |
180 |
|
% Daily Value *
| Total Fat 3g | 4% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 6g | |
| Vitamin D 0mcg | 0% |
| Calcium 16mg | 2% |
| Iron 2mg | 10% |
| Potassium 149mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Whole Grain Oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
MAKE THE WORLD'S BEST OATMEAL® AT HOME:
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.
MICROWAVE INSTRUCTIONS:
In a large bowl, combine ½ cup Quick Cooking Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- 100% WHOLE GRAIN
- Kosher
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