item | BOB257
Organic Whole Golden Flaxseed
  • Product Details

    • Delivers fiber and omega-3s
    • USDA organic
    • Gluten free

    Bob's Red Mill Organic Whole Golden Flaxseed deliver fiber and omega-3 essential fatty acids. These seeds add a crunchy quality to muffins, waffles, pancakes, granola or cooked cereals. When ground, they can be added to breads, muffins, cereals and smoothies. Flaxseed was a favorite of the early Greeks and Romans.

  • Supplement Facts

    Nutrition Facts

    about 12 servings per container

    Serving size

    3 Tbsp (31 g)

    Amount per serving



    % Daily Value * 

    Total Fat 11 g 14%
    Saturated Fat 1 g 5%
    Trans Fat 0 g  
    Polyunsaturated Fat 7 g  
    Monounsaturated Fat 2.5 g  
    Cholesterol 0 mg 0%
    Sodium 10 mg 0%
    Total Carbohydrate 10 g 4%
    Dietary Fiber 8 g 29%
    Total Sugars 0 g  
    Includes 0 g Added Sugars  0%
    Protein 6 g  
    Vitamin D 0 mcg 0%
    Calcium 56 mg 4%
    Iron 2 mg 10%
    Potassium 269 mg 6%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Organic Whole Golden Flaxseed.

    Manufactured in a facility that uses tree nuts and soy.

    Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a nutritional boost.

    Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

    Certified organic by QAI

    • Tested and confirmed Gluten Free in a quality control laboratory.
    • Non-GMO


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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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