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Bob's Red Mill- Organic Whole Golden Flaxseed

$2.68
5% OFF
$2.83
item | BOB257
Organic Whole Golden Flaxseed
Gluten-FreeGLUTEN FREE
KosherKOSHERKOSHER
OrganicORGANIC
Non-GMONON-GMO

Bob's Red Mill- Organic Whole Golden Flaxseed

$2.68
5% OFF
$2.83
item | BOB257
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Product Description
  • Delivers fiber and omega-3s
  • USDA organic
  • Gluten free

Bob's Red Mill Organic Whole Golden Flaxseed deliver fiber and omega-3 essential fatty acids. These seeds add a crunchy quality to muffins, waffles, pancakes, granola or cooked cereals. When ground, they can be added to breads, muffins, cereals and smoothies. Flaxseed was a favorite of the early Greeks and Romans.

Product Description
  • Delivers fiber and omega-3s
  • USDA organic
  • Gluten free

Bob's Red Mill Organic Whole Golden Flaxseed deliver fiber and omega-3 essential fatty acids. These seeds add a crunchy quality to muffins, waffles, pancakes, granola or cooked cereals. When ground, they can be added to breads, muffins, cereals and smoothies. Flaxseed was a favorite of the early Greeks and Romans.

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Nutrition Facts


about 12 servings per container

Serving size

3 Tbsp (31 g)

Amount per serving

Calories

170

% Daily Value * 

Total Fat 11 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 7 g  
Monounsaturated Fat 2.5 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 10 g 4%
Dietary Fiber 8 g 29%
Total Sugars 0 g  
Includes 0 g Added Sugars  0%
Protein 6 g  
Vitamin D 0 mcg 0%
Calcium 56 mg 4%
Iron 2 mg 10%
Potassium 269 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Whole Golden Flaxseed.

Manufactured in a facility that uses tree nuts and soy.

Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a nutritional boost.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Certified organic by QAI

  • Tested and confirmed Gluten Free in a quality control laboratory.
  • Non-GMO
  • KOSHER-PAREVE
  • USDA ORGANIC

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
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Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 5 / 5
Review Stars
William U.
Jul 21, 2020

Great Price Point

I prefer purchasing whole flaxseeds since they maintain their freshness longer then their milled/grounded counterpart. I’m also a fan of golden flaxseed as it has a lighter, nuttier taste - though the differences are barely discernible unless you eat it directly (gross). For the price point (using Swanson’s 20% discount), I couldn’t be happier with all of the flaxseed I bought.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Boxermom
Dec 25, 2019

Enjoy with my oatmeal.

Tasty additive to my boring oatmeal and it's healthy for you, so win-win! Swanson's flax seed taste good and is a decent price.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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MJoanne
Aug 21, 2018

Organic Golden Flaxseed

I have been buying Bob's Red Mill organic Golden Flaxseed for several years now. I have my own grinder so have fresh meal every morning sprinkled on my homemade granola. I get my daily Omega 3's as well as fiber. Doesn't get much better than that!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Organic Whole Golden Flaxseed-
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