Nutrition Facts


Serving size ½ cup (45g)		About 20 servings per container

Amount per serving

Calories

170

% Daily Value *


Total Fat 3 g	4%
Saturated Fat 0.5 g	3%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 31 g	11%
Dietary Fiber 4 g	14%
Total Sugars 0 g
Includes 0 g Added Sugars	0%
Protein 5 g
Vitamin D 0 mcg	0%
Calcium 15 mg	2%
Iron 2 mg	10%
Potassium 176 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredient: Organic Whole Grain Oats.

MAKE THE WORLD'S BEST OATMEAL® AT HOME

Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS

In a large bowl, combine ½ cup Quick Cooking Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Certified Organic by QAI.

NON GMO Project VERIFIED
KOSHER PAREVE
USDA ORGANIC
Resealable Package

Bob's Red Mill

Organic Quick Cooking Rolled Oats

Bob's Red Mill

Organic Quick Cooking Rolled Oats

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