- All-natural, certified organic oats
- Great source of natural protein and fiber
Bob's Red Mill Organic Quick Cooking Rolled Oats are uniquely kiln toasted and freshly milled from the highest quality farm-fresh oats in the world. Their freshness helps them cook faster than your average oat. Rolling them extra thin also helps speed up the cooking time. These nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in just one minute!
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Nutrition Facts
|
Serving size ½ cup (45g) |
About 20 servings per container |
|
|
Amount per serving Calories |
170 |
|
% Daily Value *
| Total Fat 3 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 31 g | 11% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 5 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 15 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 176 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredient: Organic Whole Grain Oats.
MAKE THE WORLD'S BEST OATMEAL® AT HOME
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.
MICROWAVE INSTRUCTIONS
In a large bowl, combine ½ cup Quick Cooking Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI.
- NON GMO Project VERIFIED
- KOSHER PAREVE
- USDA ORGANIC
- Resealable Package
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