Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

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( 20 )
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price$7.09
item | BOB314

Bob's Red Mill

Organic High Fiber Oat Bran Hot Cereal

Review Stars
( 20 )
Write a review
Organic High Fiber Oat Bran Hot Cereal
  • Product Details

    • Pleasant nutty flavor
    • USDA certified organic
    • Delicious oat bran muffin recipe included on package

    Add a little healthy dietary fiber to your morning routine with Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal. A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America, Bob's Oat Bran is milled to maintain a high concentration of the natural fiber found in the oats. Enjoy it as hot cereal in the morning or bake some nutritious oat bran muffins for a great snack throughout the day.

  • Supplement Facts

    Nutrition Facts


    Serving size 1/3 cup dry (40 g)

    About 13 Servings per container

    Amount per serving

    Calories

    160

    % Daily Value * 

    Total Fat  3 g 4%
    Saturated Fat 0.5 g 3%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Total Carbohydrate  26 g 9%
    Dietary Fiber  6 g 21%
    Total Sugars 1 g  
    Includes 0 g Added Sugars  0%
    Protein  6 g  
    Vitamin D 0 mcg 0%
    Calcium 17 mg 2%
    Iron 2 mg 10%
    Potassium 218 mg 4%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Organic Oat Bran.

    STOVETOP INSTRUCTIONS: Bring 2 cups water and ¼ tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.

    MICROWAVE INSTRUCTIONS: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.

    SLOW COOKER INSTRUCTIONS: Combine 1 ½ cups water, 2/3 cup Oat Bran Cereal and ¼ tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.

    Additional recipes listed on package.

    Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

    Certified Organic by QAI.

    • NON GMO Project VERIFIED
    • KOSHER PAREVE
    • USDA ORGANIC
    • Resealable Package

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