Nutrition Facts


Serving size ½ cup (48 g)		Servings per container about 19

Amount per serving

Calories

180

% Daily Value *


Total Fat 3g	4%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 33g	12%
Dietary Fiber 4g	14%
Total Sugars 0g
Includes 0g Added Sugars	0%
Protein 5g
Vitamin D	0%
Calcium 14mg	2%
Iron 2mg	10%
Potassium 174mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic whole grain oats.

MAKE THE WORLD'S BEST OATMEAL® AT HOME:

Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS:

Combine ½ cup Extra Thick Rolled Oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Certified Organic by QAI

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
KOSHER PARVE
USDA ORGANIC

Bob's Red Mill

Organic Extra Thick Rolled Oats

Bob's Red Mill

Organic Extra Thick Rolled Oats

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