Nutrition Facts

about 19 servings per container


Serving size		½ cup (48g)

Amount per serving

Calories

190

% Daily Value *


Total Fat 3g	4%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 33g	12%
Dietary Fiber 5g	18%
Total Sugars 1g
Includes 0g Added Sugars	0%
Protein 6g
Vitamin D 0mcg	0%
Calcium 17mg	2%
Iron 2mg	10%
Potassium 157mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

MAKE THE WORLD'S BEST OATMEAL® AT HOME:

Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduced heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

MICROWARE INSTRUCTIONS:

In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

100% Whole Grain.
Kosher.

Bob's Red Mill

Old Fashioned Rolled Oats

Bob's Red Mill

Old Fashioned Rolled Oats

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