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- A whole grain, hearty and nutritious food
- 7 grams of fiber and 7 grams of protein per serving
Product Details
- A whole grain, hearty and nutritious food
- 7 grams of fiber and 7 grams of protein per serving
Bob's Red Mill High Fiber Oat Bran Hot Cereal is a deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America. Bob's Red Mill Oat Bran Cereal is milled specifically to contain a high concentration of the natural fiber found in oats.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 13
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories 150
| % Daily Value* | |
|---|---|
| Total Fat 2.5 g | 3% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 26 g | 9% |
| Dietary Fiber 7 g | 25% |
| Total Sugars 1 g | |
| Added Sugars 0 g | 0% |
| Protein 7g | |
| Vitamin D 0 mcg | 0% |
| Calcium 20 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 201 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Oat Bran.
Allergen Information
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Suggested Use:
STOVETOP INSTRUCTIONS: Bring 2 cups water and ¼ tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings., MICROWAVE INSTRUCTIONS: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving., SLOW COOKER INSTRUCTIONS: Combine 1 ½ cups water, 2/3 cup Oat Bran Cereal and ¼ tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings., Additional recipe listed on package.
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Other Information:
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