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Bob's Red Mill- High Fiber Oat Bran Hot Cereal

discounted price-
$2.93
item | BOB308
High Fiber Oat Bran Hot Cereal
KosherKOSHERKOSHER
Non-GMONON-GMO

Bob's Red Mill- High Fiber Oat Bran Hot Cereal

discounted price-
$2.93
item | BOB308
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Product Description
  • A whole grain, hearty and nutritious food
  • 7 grams of fiber and 7 grams of protein per serving

Bob's Red Mill High Fiber Oat Bran Hot Cereal is a deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America. Bob's Red Mill Oat Bran Cereal is milled specifically to contain a high concentration of the natural fiber found in oats.

Product Description
  • A whole grain, hearty and nutritious food
  • 7 grams of fiber and 7 grams of protein per serving

Bob's Red Mill High Fiber Oat Bran Hot Cereal is a deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America. Bob's Red Mill Oat Bran Cereal is milled specifically to contain a high concentration of the natural fiber found in oats.

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Nutrition Facts


about 13 servings per container

Serving size

1/3 cup (40g)

Amount per serving

Calories

150

% Daily Value * 

Total Fat  2.5g 3%
Saturated Fat  0.5g 3%
Trans Fat  0g  
Cholesterol  0mg 0%
Sodium  0mg 0%
Total Carbohydrate  26g 9%
Dietary Fiber  7g 25%
Total Sugars 1g  
Includes 0g Added Sugars  0%
Protein  7g  
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2mg 10%
Potassium 201mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Oat Bran.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

STOVETOP INSTRUCTIONS:

Bring 2 cups water and ¼ tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.

MICROWAVE INSTRUCTIONS:

Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.

SLOW COOKER INSTRUCTIONS:

Combine 1 ½ cups water, 2/3 cup Oat Bran Cereal and ¼ tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.

Additional recipe listed on package.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

  • Kosher
  • Non-Gmo Pledge

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
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Filter 36 Ratings
5 star
97.2%
4 star
2.8%
3 star
0.0%
2 star
0.0%
1 star
0.0%
Quality 5 / 5
Effectiveness 5 / 5
Value 4.9 / 5
Satisfaction 5 / 5
Convenience 5 / 5
Review Stars
L JANEDORA H.
Mar 09, 2022

Good Value

Oat bran is oat bran. Your price was the best online price I could find. I don't know why, but it has become almost impossible to buy it in my local Los Angeles grocery stores. I used to get it at Sprouts from the big barrel for about $2 per pound. I don't particularly LIKE the taste. However, when I eat it 3 to 4 times a week, my cholesterol level .stays in good shape
Quality 4 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 4 / 5
Satisfaction 5 / 5
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G. E.
Jan 15, 2022

Great high fiber Oat bran!

I was pleased to find this high fiber oat bran. I usually get the gluten free but I wanted one that was higher in fiber. Although it is not gluten free the only ingredient listed is oat bran so I thought I would try it anyway. Looks to be a good choice. It tastes great with a bit of brown sugar and cinnamon added. Thanks to Swanson for carrying this line. The prices are fair anyway on these but if you catch a Swanson sale they are better! Definitely recommend this one. Oat bran is great for digestive health.
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Tom
Jan 04, 2022

Great stuff.

Love Bob's Red mill oat bran. Put it in smoothies and in our baked goods.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Satisfaction 5 / 5
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High Fiber Oat Bran Hot Cereal-
discounted price-
$2.93
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