price$4.49
item | BOB308
High Fiber Oat Bran Hot Cereal

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  • Product Details

    • A whole grain, hearty and nutritious food
    • 7 grams of fiber and 7 grams of protein per serving

    Bob's Red Mill High Fiber Oat Bran Hot Cereal is a deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America. Bob's Red Mill Oat Bran Cereal is milled specifically to contain a high concentration of the natural fiber found in oats.

  • Supplement Facts

    Nutrition Facts


    about 13 servings per container

    Serving size

    1/3 cup (40g)

    Amount per serving

    Calories

    150

    % Daily Value * 

    Total Fat  2.5g 3%
    Saturated Fat  0.5g 3%
    Trans Fat  0g  
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Total Carbohydrate  26g 9%
    Dietary Fiber  7g 25%
    Total Sugars 1g  
    Includes 0g Added Sugars  0%
    Protein  7g  
    Vitamin D 0mcg 0%
    Calcium 20mg 2%
    Iron 2mg 10%
    Potassium 201mg 4%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Oat Bran.

    Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

    STOVETOP INSTRUCTIONS:

    Bring 2 cups water and ¼ tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings.

    MICROWAVE INSTRUCTIONS:

    Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving.

    SLOW COOKER INSTRUCTIONS:

    Combine 1 ½ cups water, 2/3 cup Oat Bran Cereal and ¼ tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings.

    Additional recipe listed on package.

    Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

    • Kosher
    • Non-Gmo Pledge

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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
    4.9out of 5 stars
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