Nutrition Facts

about 15 servings per container:


Serving size		1/4 cup (30 g)

Amount per serving

Calories

120

% Daily Value *


Total Fat 1.5 g	2%
Saturated Fat 0 g	0%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 21 g	8%
Dietary Fiber 5 g	18%
Total Sugars 1 g
Includes 0 g Added Sugars	0%
Protein 5 g
Vitamin D 0 mcg	0%
Calcium 32 mg	2%
Iron 2 mg	10%
Potassium 366 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Garbanzo Beans.

SOCCA FLATBREAD

1 cup Bob's Red Mill® Chickpea Flour
½ tsp Salt
¼ tsp ground Black Pepper
¼ tsp Garlic Powder, optional
1 cup warm Water
1 Tbsp Olive Oil, optional
Fresh or dried Herbs, optional

In a bowl, whisk together chickpea flour, salt, pepper and garlic powder. Whisk water and olive oil into flour mixture until completely combined. Add fresh or dried herbs if desired. Set this mixture aside and preheat oven to 450℉. Place a 10-inch cast iron skillet in the oven while it preheats. Liberally grease heated skillet with olive oil (olive oil spray coats pan well). Pour batter into heated pan and bake for 15 minutes, or until set and golden brown. Remove from pan and serve immediately with the toppings of choice.

Makes one 10-inch flatbread.

Topping Ideas:

Sauteed spinach, sun-dried tomatoes and thinly sliced red onions
Hummus, mushrooms and chopped red peppers
Pizza sauce and your favorite pizza topping (return to oven to melt the cheese)

Store in a cool, dry place

Tested and confirmed Gluten Free in our quality control laboratory.
Resealable Package
STONE GROUND
ALSO KNOWN AS GARBANZO BEAN FLOUR

Bob's Red Mill

Chickpea Flour

Bob's Red Mill

Chickpea Flour

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