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- Stone ground whole grain goodness
- Made with organic flours
Product Details
- Stone ground whole grain goodness
- Made with organic flours
Start your day with the distinctive flavor of hot and fluffy old-fashioned buckwheat pancakes. Bob's Red Mill Buckwheat Pancake & Waffle Mix is full of goodness and irresistible flavor because its made using only the finest ingredients. This whole grain mix includes stone ground whole wheat flour and whole grain buckwheat flour, pure cane sugar and non-aluminum leavening.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 17
Serving Size ¼ cup (40g)
Amount Per Serving
Calories 140
| % Daily Value* | |
|---|---|
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 13% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 7g | 25% |
| Total Sugars 2g | |
| Added Sugars 1g | 2% |
| Protein 6g | |
| Vitamin D 0mcg | 0% |
| Calcium 69mg | 6% |
| Iron 2mg | 10% |
| Potassium 180mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Whole Grain Buckwheat Flour, Organic Whole Wheat Flour, Vital Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch Sodium Bicarbonate), Salt.
Allergen Information
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Suggested Use:
PANCAKES, 1 cup Bob's Red Mill® Buckwheat Pancake and Waffle Mix, 1 Tbsp Oil, 1 Egg, ¾ cup Water, Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes., WAFFLES, 1 cup Bob's Red Mill® Buckwheat Pancake and Waffle Mix, 2 Tbsp Oil, 1 Egg, 1 cup Water, Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Storage Instructions:
Store in a cool, dry place.
Certifier:
Certified Organic by QAI.