Barlean's- Organic Forti-Flax Premium Ground Flaxseed

discounted price-$6.74
Review Stars
( 7 )
item | BAR082
Organic Forti-Flax Premium Ground Flaxseed
VeganVEGAN
Vegan: This product was made without animal-derived foods, ingredients or by-products such as meat (including fish, shellfish & insects), dairy, eggs, honey, beeswax, wool or hair.
KosherKOSHERKOSHER
Kosher: This product is kosher, meaning it meets Jewish guidelines for consumption & preparation—look for the specific certifying agency on the product label.
OrganicORGANIC
Organic: This product is USDA Certified Organic, which means it contains at least 95% organic ingredients & meets strict USDA guidelines.
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED
Non-GMO Project Verified: This product meets the rigorous guidelines for GMO avoidance set by the Non-GMO Project, the only independent certifier of non-GMO status in North America.

Barlean's- Organic Forti-Flax Premium Ground Flaxseed

discounted price-$6.74
Review Stars
( 7 )
item | BAR082
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Product Description
  • 100% organic premium ground flaxseed
  • Pure & natural source of Omega-3, lignans, fiber and amino acids
  • Cold-milled; vegan; Non-GMO

Barlean's Organic Oils Forti-Flax organic ground flaxseed is freshly cold-milled, 100% organic, pesticide- and herbicide-free, and makes a nutritious addition to any meal or snack. A source of Omega-3 fatty acids, lignans and dietary fiber, ground flaxseed also provides all 10 essential amino acids.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Description
  • 100% organic premium ground flaxseed
  • Pure & natural source of Omega-3, lignans, fiber and amino acids
  • Cold-milled; vegan; Non-GMO

Barlean's Organic Oils Forti-Flax organic ground flaxseed is freshly cold-milled, 100% organic, pesticide- and herbicide-free, and makes a nutritious addition to any meal or snack. A source of Omega-3 fatty acids, lignans and dietary fiber, ground flaxseed also provides all 10 essential amino acids.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size 2 Tbsp (15 g)

Servings Per Pouch 26

Supplement Facts
Amount Per Serving % Daily Value
Calories
80
 
Calories from Fat
60
 
Total Fat
6 g
9%*
Saturated Fat
0.5 g
3%*
Trans Fat
0 g
Polyunsaturated Fat
4.5 g
Monounsaturated Fat
1 g
Cholesterol
0 mg
0%
Total Carbohydrate
4 g
1%*
Dietary Fiber
4 g
16%
Insoluble Fiber
3 g
Soluble Fiber
1 g
Trace Vitamins
 
 
Vitamin C
100 mcg
<1%
Vitamin E
50 mcg
<1%
Vitamin B-1 (Thiamin)
246 mcg
16%
Vitamin B-2 (Riboflavin)
24 mcg
1%
Niacin
461 mcg
2%
Vitamin B-6 (Pyridoxine HCl)
71 mcg
4%
Folic Acid
13 mcg
4%
Pantothenic Acid
149 mcg
1%
Trace Minerals
 
 
Calcium
38 mg
4%
Iron
860 mcg
5%
Phosphorus
96 mg
10%
Magnesium
59 mg
15%
Zinc
651 mcg
4%
Copper
183 mcg
9%
Manganese
372 mcg
19%
Sodium
4 mg
0%
Potassium
122 mg
3%
Amino Acids
 
 
Alanine
129 mg
Arginine
288 mg
Aspartic Acid
306 mg
Cysteine
51 mg
Glutamic Acid
605 mg
Glycine
187 mg
Histidine
71 mg
Isoleucine
134 mg
Leucine
185 mg
Lysine
129 mg
Methionine
55 mg
Phenylalanine
143 mg
Proline
121 mg
Serine
145 mg
Threonine
115 mg
Tryptophan
44 mg
Tyrosine
74 mg
Valine
161 mg
Essential Fatty Acids
 
 
Omega-3 (Alpha-Linolenic Acid)
3,000 mg
188%
Omega-6 (Linoleic Acid)
1,000 mg
Monounsaturated Fatty Acids
 
 
Omega-9
1,000 mg
Phyto-Nutrients
 
 
Lignans (SDG)
110-300 mg
Phenolic Acids
100 mg
Flavonoids
5 mg
Phytic Acid
320 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established.

INGREDIENTS: Organic flax seeds.

SUGGESTED USE: 2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

Certified Organic by QAI.

PRODUCT OF U.S.A.

  • Kosher
  • USDA Organic
  • Non-GMO
  • 100% Vegan
  • Raw Food
  • Gently Cold-Milled
  • Pesticide and herbicide free.

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
3.9out of 5 stars
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5 star
57.1%
4 star
0.0%
3 star
28.6%
2 star
0.0%
1 star
14.3%
Quality 4.4 / 5
Effectiveness 4.4 / 5
Value 4.7 / 5
Satisfaction 4 / 5
Convenience 4.7 / 5
Review Stars
Linda R.
Aug 16, 2022

Too course for blending

Too gritty, course. Does not combine well in smoothies or cooked cereal.
Quality 3 / 5
Value 4 / 5
Effectiveness 3 / 5
Convenience 4 / 5
Satisfaction 3 / 5
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Review Stars
june d.
Apr 30, 2022

barlenes ground foax

this flaxseed does not work for me as i like it ground fine to put in smoothies and it is coarse groundl
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Pray
Jan 22, 2019

The best flax!

We like the consistency of Barleans flax. It’s not crushed like most other brands because of how the flax is cut.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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RBSWAN8
Mar 14, 2017

LIVING BETTER

I LIKE THIS GROUND FLAX SEED BECAUSE IT IS EASY TO MIX WITH MY SMOOTHIES AND CEREAL DISHES. HAVEN'T TRIED IT ON SALADS YET, BUT I AM GOING TO TEST IT OUT. HAVE BEEN VERY SATISFIED WITH THE DIETARY IMPROVEMENTS IT HAS PROVIDED. TRYING TO LIVE BETTER. THANK YOU SWANSON!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 4 / 5
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Organic Forti-Flax Premium Ground Flaxseed
Organic Forti-Flax Premium Ground Flaxseed-
discounted price-$6.74
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