- Whole grain cereal
- From brown rice
- No added sugar or salt
Arrowhead Mills® Natural Puffed Rice Cereal uses brown rice—the whole rice kernel that is higher in fiber, vitamins and minerals than white rice. Rice is the second largest crop in the world and is a staple food in many Asian countries. Unlike most grains, rice is traditionally grown on small paddies and harvested by hand, just as it has been done for centuries.
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Nutrition Facts
about 10 servings per container
|
Serving size |
1 cup (17 g) |
|
|
Amount per serving Calories (Cereal) |
60 |
|
% Daily Value *
| Amount Per Serving Cereal | |
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 14 g | 5% |
| Dietary Fiber <1 g | 2% |
| Total Sugars 0 g | |
| Incl. Added Sugars 0 g | 0% |
| Protein 1 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 10 mg | 0% |
| Iron 0.3 mg | 2% |
| Potassium 20 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: PUFFED BROWN RICE.
PUFFED REICE AND DATE CHEWS recipe on bag.
- 100% WHOLE GRAIN
- A SODIUM FREE FOOD
- A FAT FREE FOOD
- 17 G WHOLE GRAINS PER SERVING
- NO ADDED SUGAR OR SALT
- NON GMO Project VERIFIED
- KOSHER PARVE
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Wonderful !
I am very pleased with this puffed rice cereal.The flavor is delicious. I mix with other cereal flakes to lighten up the mix with heritage flakes once in a while. Simple ingredient list is a real wonderful thing.Puff rice
Great cereal to eatSimple and filling
I appreciate this breakfast grain because it is whole grain and has no added sugar...it has no added anything! One cup adds only 60 calories to your breakfast bowl. I add it to yogurt or have with almond milk. I usually mix it with other cereals. This is a great one to use to add extra bulk without many extra calories. If I use it alone, I just add a packet of Truvia to my almond milk or yogurt, and it provides enough sweetness to be enjoyable. It is not especially crunchy, but the texture is still light and pleasant.