- 14 g of fiber per serving
- Delivers nutrients like iron, potassium, calcium and thiamin
- 11 g of protein per serving
Product Details
- 14 g of fiber per serving
- Delivers nutrients like iron, potassium, calcium and thiamin
- 11 g of protein per serving
Add a delicious and nutritious boost to any of your favorite dinners with Arrowhead Mills Organic Red Lentils. Packed with protein, nutrients like iron, potassium, calcium and thiamin, and a hearty source of fiber, Organic Red Lentils deliver plenty of benefits to your next meal. With a natural earthy flavor, Organic Red Lentils make a great addition to soups, curry dishes and more.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 10
Serving Size ¼ cup (47 g)
| % Daily Value* | |
|---|---|
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 5g | 18% |
| Total Sugars 0g | |
| Added Sugars 0g | 0% |
| Protein 11g | 16% |
| Vitamin D 0mcg | 0% |
| Calcium 23mg | 2% |
| Iron 3mg | 15% |
| Potassium 314mg | 6% |
| Thiamin 0.2mg | 15% |
| Niacin 1mg | 6% |
| Folate 96mcg DFE | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic dehulled red lentils.
Warning:
Lentils are raw. Please cook fully before enjoying.
Storage Instructions:
Store in a cool, dry place.
Other Information:
Resealable bag.
Certifier:
Certified organic by quality assurance international (QAI).