

- Puffed kamut whole grain cereal
- Certified organic
- Kosher
Packed with fiber and protein, Arrowhead Mills™ Puffed Kamut Cereal is a great way to kick off the day. Kamut (pronounced kah-moot) is known as the "Great-Great Grandfather of Grains." Its name is derived from the ancient Egyptian word for wheat. This high-energy grain was discovered thousands of years ago. With large kernels, kamut delivers rich flavor and great nutrition, making it a valuable addition to any diet.
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Nutrition Facts
about 11 servings per container
Serving size |
1 cup (15 g) |
Amount per serving Calories |
50 |
% Daily Value *
Total Fat 0 g* | 0% |
Saturated Fat 0 g | 0% |
Trans Fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 70 mg | 2% |
Total Carbohydrate 11 g | 4% |
Dietary Fiber 2 g | 7% |
Sugars 0 g | |
Protein 3 g | |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 4% |
Thiamin | 4% |
Riboflavin | 2% |
Niacin | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 mg total carbohydrate (6 g sugars), and 4 g protein.
INGREDIENTS: ORGANIC PUFFED WHOLE GRAIN KAMUT® BRAND KHORASAN WHEAT.
CONTAINS: WHEAT
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL
- Organic Grown Without Potentially Harmful Pesticides
- Vegan
- Natural
- 100% WHOLE GRAIN
- USDA ORGANIC
- KOSHER-PARVE
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Love it
Being that i compete in body building this is a life saver less cals with volume fills me up and can use on salads and alot of my other meals as my carb . And Swanson has best priceGreat product
I enjoy this cereal. Kamut is one of my more favorable grains, but it's not easy to find in my area. Swanson has created an excellent product.Puffed kamut
I Love puffed kamut. I order 3 or 4 at a time;)Yummy