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- 5 g of fiber per serving
- Contains 9 g of protein per serving
- Delivers minerals like iron, potassium, calcium and phosphorus
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SKU: AHM070
Product Details
- 5 g of fiber per serving
- Contains 9 g of protein per serving
- Delivers minerals like iron, potassium, calcium and phosphorus
Arrowhead Mills Organic Chickpeas deliver a simple, quality ingredient that is a source of fiber and iron and are a must-have for your pantry. Chickpeas make a perfect pairing to soups, salads and other dishes. Arrowhead Mills Organic Chickpeas contain 9 grams of protein per serving and are gluten free. Try Organic Chickpeas out now in your next pot of homemade soup, puree them for homemade hummus or roast them for a crunchy snack.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container 10
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories 170
| % Daily Value* | |
|---|---|
| Total Fat 2.5 g | 3% |
| Saturated Fat 0 g | 1% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Total Carbohydrate 23 g | 8% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 5 g | |
| Added Sugars 0 g | 0% |
| Protein 9 g | 16% |
| Vitamin D 0 mcg | 0% |
| Calcium 26 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 323 mg | 6% |
| Thiamin 0.2 mg | 15% |
| Riboflavin 0.1 mg | 8% |
| Niacin 1 mg | 6% |
| Folate 251 mcg DFE | 60% |
| Phosphorus 113 mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ORGANIC CHICKPEAS
Warning:
CHICKPEAS ARE RAW. PLEASE COOK FULLY BEFORE ENJOYING.
Storage Instructions:
STORE IN A COOL DRY PLACE.
Other Information:
RESEALABLE BAG
Certifier:
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)