21st Century- Psyllium Fiber

price$9.19
Review Stars
( 5 )
item | CNT137
Psyllium Fiber

21st Century- Psyllium Fiber

price$9.19
Review Stars
( 5 )
item | CNT137
size
to add to your favorites
Product Description
  • 100% natural psyllium fiber
  • Compare active ingredients to Metamucil Psyllium Fiber
  • Unconditionally guaranteed for purity, freshness and label potency

Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day, as in 21st Century Psyllium Fiber, help in maintaining heart health. One serving of Psyllium Fiber provides two grams of this soluble fiber.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Description
  • 100% natural psyllium fiber
  • Compare active ingredients to Metamucil Psyllium Fiber
  • Unconditionally guaranteed for purity, freshness and label potency

Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day, as in 21st Century Psyllium Fiber, help in maintaining heart health. One serving of Psyllium Fiber provides two grams of this soluble fiber.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Supplement Facts

Serving Size 5 Capsules

Servings Per Container 32

Supplement Facts
Amount Per Serving % Daily Value†
Calories
10
 
Total Carbohydrates
2 g
1%†
Dietary Fiber
2 g
12%†
Soluble Fiber
2 g
**
Protein
<1 g
 
Iron
0.4 mg
2%
Potassium
25 mg
<1%

† Percent Daily Value based on a 2,000 calorie diet.

** Daily Value not established.

Other Ingredients: Psyllium Husk, Gelatin, Magnesium Stearate.

Directions: To increase daily fiber intake, take up to five (5) capsules, swallowed one (1) at a time, with a full glass of water. Taking this product without enough liquid may cause choking. See choking warning. Do not take if you have difficulty swallowing. May be taken up to three (3) times daily, or as directed by a doctor. Do not exceed recommended dosage. Individual results may vary.

Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.

Precautions and Warnings

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus. If you experience chest pain, nausea or vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Allergy Alert: This product may cause an allergic reaction in people sensitive to psyllium.

If you are considering taking this product as part of a cholesterol reducing program, consult with your doctor.

If you are taking prescription medicine, consult with your doctor before taking this or any fiber products.

With increased fiber intake, you may experience in bowel habits and minor bloating.

If recently experienced sudden change in bowel habits, abdominal pain, nausea or vomiting consult with your doctor before taking this product.

If constipation lasts for more than 7 days or rectal bleeding occurs, STOP taking this product and contact your doctor.

  • No Salt, Yeast or Preservatives.
  • GUARNTEED QUALITY LABORATORY TESTED
  • gluten free

††Metamucil® is a registered trademark of Procter & Gamble, Cincinnati, OH 45202

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4out of 5 stars
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Quality 4 / 5
Effectiveness 4 / 5
Value 4.3 / 5
Satisfaction 4 / 5
Convenience 5 / 5
Review Stars
Margaret A.
Oct 24, 2022

21st Century Psyllium Fiber 160 Caps

Preferable to fiber products you mix with water and drink. These caps are tasteless and easily swallowed. Also, it's easy to see how much you have available and when to reorder. I am very pleased with this product and will continue to use it.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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James Q.
Sep 01, 2022

Fiber tabs

They are great, and a good priceThank you
Quality 5 / 5
Value 4 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Albert3756
Nov 05, 2011

Great Purchase

satisfied with results. Will buy again.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Shandra
Jun 10, 2010

Not absorbed

I purchased this product because I am looking for a convenient way to incorporate more fiber into my diet, without dramatically increasing my total caloric intake. Unfortunately, these capsules were not absorbed effectively by my body, rendering them ineffective. The reason I know this is because I recently had a bout of nausea, and I noticed that even 4 hours after taking these pills, they were - well, you understand - not absorbed. Perhaps psyllium is more effectively absorbed in powder format?
Quality 1 / 5
Value 3 / 5
Effectiveness 1 / 5
Convenience 5 / 5
Satisfaction 1 / 5
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