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Nutrition Facts
17 servings per container
Serving size ¼ cup (40g)
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 140 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 1g | 4% |
| Total Sugars 4g | |
| Includes 4g Added Sugars | 8% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 86mg | 6% |
| Iron 0mg | 0% |
| Potassium 59mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Gluten Free Flour Blend (Sweet White Rice Flour, Brown Rice Flour, Potato Starch, Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sea Salt.
Manufactured in a facility that uses tree nuts and soy.
PANCAKES
- 1 cup Bob's Red Mill® Gluten Free Pancake Mix
- 1 Tbsp melted Butter
- 1 Egg
- ¾ cup Milk
Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and let cook until done, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.
WAFFLES
- 1 cup Bob's Red Mill® Gluten Free Pancake Mix
- 2 Tbsp melted Butter
- 1 Egg
- 1 cup Milk
Preheat waffle iron to medium heat for at least 10 minutes. Mix together all ingredients in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.
Store in a cool, dry place.
- KOSHER-PAREVE
- GLUTEN FREE
- Tested and confirmed Gluten Free in our quality control laboratory.
-
Easy mix for light and fluffy pancakes
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Gluten free
Here's a quick and easy Gluten-Free Pancake Mix from Bob's Red Mill. Bob's pancake mix produces perfect, very light and fluffy pancakes everyone will enjoy. Use any kind of milk (soy, rice, almond or cow) that is suitable for your diet. You could also try adding fresh fruit like blueberries or bananas for pure enjoyment.
Terms and Ingredient Definitions
Shipping Weight: 1.56 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MSRP: $4.79
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.
