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22 oz Pkg
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Gluten-Free Pancake Mix from Bob's Red Mill
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Easy mix for light and fluffy pancakes
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All natural, wheat free, dairy free and gluten free
Here's a quick and easy Gluten-Free Pancake Mix from Bob's Red Mill. Bob's pancake mix produces perfect, very light and fluffy pancakes everyone will enjoy. Use any kind of milk (soy, rice, almond or cow) that is suitable for your diet. You could also try adding fresh fruit like blueberries or bananas for pure enjoyment. For easy mixing with BPA-free material, try using these 3 Pack Mixing Bowls.
Risk-Free Purchase Guarantee
If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products
Product Description:
Gluten Free Pancake Mix
-
Gluten-Free Pancake Mix from Bob's Red Mill
-
Easy mix for light and fluffy pancakes
-
All natural, wheat free, dairy free and gluten free
Here's a quick and easy Gluten-Free Pancake Mix from Bob's Red Mill. Bob's pancake mix produces perfect, very light and fluffy pancakes everyone will enjoy. Use any kind of milk (soy, rice, almond or cow) that is suitable for your diet. You could also try adding fresh fruit like blueberries or bananas for pure enjoyment. For easy mixing with BPA-free material, try using these 3 Pack Mixing Bowls.
Product Label:
Gluten Free Pancake Mix
Nutrition Facts
Serving Size Two 4" Pancakes (42 g mix)
Servings Per Container: 15
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 140Calories from Fat 10 | |
| Total Fat 0.5 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 540 mg | 23% |
| Total Carbohydrate 32 g | 11% |
| Dietary Fiber 2 g | 7% |
| Sugars 3 g | |
| Protein 2 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Whole Corn Flour, Evaporated Cane Juice, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Baking Soda, Sea Salt (magnesium carbonate) and Xanthan Gum.
Pancake Mix Directions
1 1/2 cups Bob's Red Mill Gluten Free Pancake Mix
1 Large Egg
3/4 cup Milk (cow, soy, rice, almond)
1 Tbsp Vegetable Oil
Combine Bob's Red Mill Gluten Free Pancake Mix, egg, milk and vegetable oil. Blend all ingredients in blender or whisk vigorously in bowl until thoroughly mixed. Let batter stand and pre-heat nonstick griddle to medium-high temperature. Lightly oil or spray griddle with cooking or baking spray. For test pancake, pour scant 1/4 cup batter onto griddle and cook until top is bubbly. Turn and cook until golden brown. Adjust the temperature as needed. If necessary, adjust batter by adding more pancake mix or milk, one Tbsp. at a time. Continue with remaining batter. Makes eight 4-inch pancakes. Serves 4 (two 4-inch pancakes per serving).
Note: This pancake mix will work using egg alternatives. Follow manufacturer's instructions for substituting eggs.
Manufactured in a facility that also uses tree nuts and soy.
Gluten Free Pancake Mix
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Summary of Customer Ratings & Reviews
Customer Ratings & Reviews
†Ratings based on results of the 2014 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2014.
Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.
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