Item | BOB027
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Gluten-Free Pancake Mix from Bob's Red Mill
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Easy mix for light and fluffy pancakes
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All natural, wheat free, dairy free and gluten free
$4.79
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Nutrition Facts
Serving Size: Two 4" Pancakes (42 g mix)
Servings Per Container: About 15
| Amount Per Serving Mix | % Daily Value* |
|---|---|
| Calories 150Calories from Fat 5 | |
| Total Fat 0 g** | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 190 mg | 8% |
| Total Carbohydrate 34 g | 11% |
| Dietary Fiber 1 g | 4% |
| Sugars 4 g | |
| Protein 2 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 2% |
| **Amount in mix. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: Gluten Free Flour Blend (Sweet White Rice Flour, Brown Rice Flour, Potato Starch, Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch), Salt.
Manufactured in a facility that uses tree nuts and soy.
Directions
What you'll need:
- 1 cup Milk
- 2 Eggs
- 2 Tbsp melted Butter or Vegetable Oil
- 1 ½ cups Gluten Free Pancake Mix
STEP 1
Preheat skillet to medium-high heat.
STEP 2
In a bowl, whisk together milk, eggs, and melted butter or oil. Add pancake mix and whisk until smooth.
STEP 3
For each pancake, pour ¼ cup batter onto hot skillet. Cook until the top is bubbly, about 3 minutes. Adjust the temperature as needed. Flip and cook 2 minutes more. Serve immediately or hold in a warm (200°F) oven until ready to serve.
Makes 8 pancakes.
Note: This pancake mix will work using egg alternatives. Follow manufacturer's instructions for substituting eggs.
Store in a cool, dry place to preserve freshness.
- Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
- An ELISA Gluten Assay test is used to confirm that a product is gluten free.
- KOSHER-PAREVE
- GLUTEN FREE
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Gluten-Free Pancake Mix from Bob's Red Mill
-
Easy mix for light and fluffy pancakes
-
All natural, wheat free, dairy free and gluten free
Here's a quick and easy Gluten-Free Pancake Mix from Bob's Red Mill. Bob's pancake mix produces perfect, very light and fluffy pancakes everyone will enjoy. Use any kind of milk (soy, rice, almond or cow) that is suitable for your diet. You could also try adding fresh fruit like blueberries or bananas for pure enjoyment. For easy mixing with BPA-free material, try using these 3 Pack Mixing Bowls.
Terms and Ingredient Definitions
Shipping Weight: 1.42 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.
