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Health Encyclopedia

Chondroitin Sulfate

General Description

Chondroitin sulfate is a major component of cartilage tissues, providing structure and facilitating the travel of water and nutrients. Supplemental chondroitin is derived from animal cartilage.

Health Applications

  • Joint health
  • Cartilage health

Dosage/Toxicity

Studies on chondroitin sulfate have used doses ranging from 800 to 1,200 mg per day, and it is generally well tolerated at this dosage range.

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