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Cranberries: Tiny Berries with Tons of Benefits

Cranberries are much more than a seasonal side dish. These tart berries are positively packed with antioxidants—one of nature's best sources, actually! Beyond that, cranberries have long been a favorite for promoting urinary tract and bladder health. Whether you prefer supplements or the fruit itself, our top 10 list below has many options for adding this nutrient-packed berry to your day.

Swanson ultra super strength cranberry whole fruit concentrate

Super Strength Cranberry

This high-powered whole fruit concentrate delivers the equivalent of more than five grams of fresh cranberries, fortified with vitamin C for further antioxidant protection.

Swanson:   $6.49 
Retail:   $11.99
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Swanson probiotics cranberry probiotic 60 capsules

Cranberry Probiotic

A unique probiotic that features the protective phytonutrient power of cranberry juice and a blend of probiotic bacteria to provide balanced, broad spectrum urinary tract support.

Swanson:   $11.89 
Retail:   $19.49
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Swanson premium cranberry 180 gels

Cranberry

Each softgel of this affordable supplement features a potent 20:1 concentration of cranberry juice—the equivalent of 800 mg!

Swanson:   $10.29 
Retail:   $12.49
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Swanson ultra cran max 500mg 120 capsules

Cran-Max

This super-concentrated cranberry supplement is designed for slow release in the lower GI tract, where you need it most.

Swanson:   $22.39 
Retail:   $27.99
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Swanson Essential Fatty acids omega 3

100% Pure Omega-3, -6 & -9

The oil from tiny cranberry seeds has an almost perfect ratio of omega-3, -6 and -9 essential fatty acids. This is a great way to get your EFAs from a source other than fish!

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Swanson ultra cran dor elite cranberry proanthocyanidins

Cranberry Proanthocyanidins (PACs)

The name sounds complicated, but proanthocyanidins are a type of antioxidant found in cranberries. This supplement offers powerful support for the bladder and urinary tract.

Swanson:    
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Eden foods dried cranberries

Dried Cranberries

Prefer to snack on your cranberries? These organic dried cranberries are sweetened with apple juice. Add them to trail mix or snack on them plain!

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Dynamic health cranberry concetrate

Cranberry Juice Concentrate

Mix this cranberry juice concentrate with seltzer, water, smoothies or yogurt to add its delicious flavor and health benefits to your meals.

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Natures answer cranberry alcohol free

Cranberry Extract

These alcohol-free drops are perfect if you dislike pills. All you have to do is add drops to water or your favorite foods.

Swanson:   $11.99 
Retail:   $15.99
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Genesis today cranberry U T complete

Cranberry U.T. Complete

This powder combines different herbal ingredients like cranberry juice powder, cinnamon, dandelion root and more for comprehensive urinary tract support.

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