heart health

Your Heart Health
Destination

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Your Heart Health
Destination

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It’s no secret that your heart health is a critical component to total wellness—the real question is just how to have a more healthy heart to begin with. According to the American Heart Association, lifestyle changes such as eating healthy and regular exercise are at the top of the list when it comes to supporting cardiovascular health. Show your heart some love from blood sugar and cholesterol support to managing healthy blood pressure with fish oils, omegas, CoQ10 and beyond.

6 Lifestyle Tips for a Healthy Heart

Eat Real Foods - Apple

Eat Real
Foods

Stay Active

Stay
Active

Practice Yoga

Practice
Yoga

Meditate Daily

Meditate
Daily

Manage Weight - Scale

Manage
Weight

Target Heart Healthy Nutrition

Target
Heart-Healthy
Nutrition

Be Proactive with Your Heart Health
Be Proactive with Your Heart Health

Let’s get started with ingredients that help maintain healthy blood sugar levels already within the normal range. Managing blood sugar levels supports heart health by protecting blood vessel integrity.

Expert Blood Sugar Picks

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Keep Your Ticker Energized
Keep Your Ticker Energized

Depending on your age, you may find more heart health benefits from either CoQ10 or its reduced form, ubiquinol. Discover which form would work best for you to keep your cells energized and fortified against free radicals on our blog.

read more on the Swanson blog >>

Expert CoQ10 Picks

Expert Pick Ubiquinol

Enhanced Bioactivity CoQ10 is my choice of CoQ10 products for those over 40.  It's the only form of CoQ10 I will use. Dave Foreman
Enhanced Bioactivity CoQ10 is my choice of CoQ10 products for those over 40.

Ubiquinol

  • Promotes healthy heart function
  • Pharmaceutical quality, with the first stabilized, bio-identical CoQ10 supplemental form of ubiquinol
  • 90% of the CoQ10 stored in the body is in the form of ubiquinol
  • Achieves higher elevations of circulating CoQ10 in the bloodstream with just a fraction of the dose

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Help Support Blood Flow and Circulation
Help Support Blood Flow and Circulation

On average, the human heart beats 100,000 times a day and pumps around 2,000 gallons of blood, so the more stress you can take off this hardworking muscle, the better. Omega-3s can help lighten the load by promoting healthy blood flow and circulation so your heart can function optimally.

Your #1 Go-To for Omega-3s

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Our Top 4 Favorite Heart Health Nutrients

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