This is a frequently asked question about
fiber supplements. It really depends on how much fiber you are consuming. If you're taking a large dose of fiber, you may want to space it out or take it at a different time of day than when you take your other
vitamins and supplements. A large does does have the ability to move your supplements along faster than your body can properly absorb and utilize them.
Will fiber supplements flush out the vitamins and supplements I'm taking?