Perhaps one of the most exciting supplements to help you with your program is conjugated linoleic acid (CLA). Research shows that it may reduce the amount of fat you store after eating. And once you lose weight and shrink fat cells, it may even help keep those fat cells from refilling with fat! We suggest Swanson Best Weight Control Forumlas Tonalin CLA. To learn more about Tonalin CLA, we invite you to visit the manufacturer's website at www.tonalin.com.
Another supplement to consider is hydroxycitric acid (HCA), which appears to reduce appetite; making it easier to cut down on the amount of food you eat. Swanson Super CitriMax Clinical Strength is a high-potency HCA supplement, and it is combined with chromium to specifically help curb sugar cravings.
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