The Best Male Libido Supplements
Supporting male libido and sexual health is an important part of overall men’s wellness. In fact, national surveys have shown that nearly a third of men in the United States have concerns about their sexual health as they age, with almost 40% of those polled saying that libido is their primary health concern, followed closely by maintaining testosterone levels.1
It’s no wonder then that male libido supplements have become increasingly popular. With so many products on the market claiming to work miracles, however, it’s important to know which ones are backed by science, and which ones aren’t. That’s why we’ve created a list of the best male libido supplements to help you on your wellness journey.
Common Factors That Affect Male Libido
To understand why certain male libido supplements are effective, it’s important to first understand some common factors which may affect men’s health, especially libido. Here’s a list of some of the top influences:2
- Cognitive factors, like occasional stress or anxiousness
- Testosterone levels and other hormonal balance concerns
- Cardiovascular health
- Smoking
- Lifestyle habits like physical activity or sleep patterns
Top Libido-Boosting Supplements for Males
Here is a list of some of the top male libido supplements available today:
- Tongkat Ali—Considered a sexually stimulating herb from Malaysia, tongkat ali is finding its way out of the jungle and into bedrooms. Alternatively known as Longjack, tongkat ali has been traditionally used as an aphrodisiac, with recent studies suggesting the herb could be among the most promising intimacy aids on the market.
- Horny Goat Weed Complex—Used in traditional Chinese practices for millennia, horny goat weed is now available around the world to help invigorate male sexual vitality. Swanson’s Horny Goat Weed Complex formula combines a potent standardized extract of this ancient intimacy herb with standardized maca, the South American sexual energizer, plus mucuna, tribulus and more.
- Mega Tribulus Extract—Recharge your libido effectively with tribulus! This amazing herb is quickly gaining attention as the titan of testosterone-supporting supplements. Tribulus features compounds called steroidal saponins that provide a powerful boost for sexual health. Swanson Mega Tribulus Extract delivers 250 mg tribulus extract per serving, featuring a minimum of 50 mg steroidal saponins.
- Maca—This use of this sexual health herb dates back to the ancient Inca empire of Peru. Swanson Maca supports sexual health of both men and women, with our Full Spectrum formula delivering 1 g maca root per serving to support a healthy libido and boost antioxidant activity.
- Ultimate Performance Formula—This 100% herbal profile has been formulated to support men’s sexual health in a safe and reliable way. Ultimate Performance Formula offers you stimulating support you can take with confidence (or maybe to build your confidence!).
Do Libido Supplements Work?
Libido is a complex concept and one which can be affected by a number of factors, such as those listed above. In general, lifestyle changes are some of the most effective means of supporting a healthy male libido. By avoiding tobacco and increasing physical activity, for example, men can support a healthy libido over time.
Male libido supplements also offer support, according to scientific research. For instance, a 12-week trial involving men aged 21-56 found a reported increase in sexual desire, a marker of libido, after only eight weeks of supplementation with maca.3
Other findings indicate that tongkat ali may have a positive clinical effect on erectile function,4 while a review of human clinical trials involving Tribulus may suggest that it’s positive effects on the body’s production of nitric oxide (a vasodilator)5 may likewise benefit male libido.
While it’s true that no single “silver bullet” is currently known which help men reach all their sexual health goals, the male libido supplements listed above have undergone abundant research and testing to craft products which, when combined with a healthy lifestyle, may contribute to a healthier libido in men.
Support on Your Path to Improved Male Libido
Enjoying a healthy male libido involves supporting not only your physical wellbeing, but also taking care of your mental wellness and ensuring healthy surroundings. Swanson is proud to offer a wide array of support products designed to help you reach your wellness goals every step of the way.
From making sure you’re getting enough rest with sleep and cognitive supports like magnesium or melatonin, to providing the best in male libido supplements like tongkat ali or maca, we’re with you.
Always serving our customers,
Your friends at Swanson
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Sources
1. Men’s Top Health Concerns. Cleveland Clinic. Read source
2. Risk Factors Affecting Decreased Libido Among Middle-Aged to Elderly Men. National Library or Medicine. Read source
3. Effects of Maca on Sexual Desire. National Library of Medicine. Read source
4. Efficacy of Tongkat Ali. National Library of Medicine. Read source
5. A Systematic Review On the Herbal Extract Tribulus. National Library of Medicine. Read source
