Question: I'm interested in your saw palmetto. I've read your literature regarding taking “ 320 mg softgels per day,” yet when I read the copy for Swanson Superior Herbs Saw Palmetto, it only offers 160 mg. To be effective I understood that 320 mg is the recommended dosage per day. Please clarify how much saw palmetto per day?
The most common dosage of saw palmetto is 160 mg of a standardized extract two times per day (total of 320 mg). However, individuals may choose to take more or less based on their own health situation. According to the experts at the Dietary Supplement Information Bureau, the daily dosage range is as little as 160 mg to as high as 740 mg (and anything in between) of a standardized extract. To read more about this herb for prostate health including dosage ranges, we invite you to visit
www.naturalproductsinfo.org. Click the "Browse Dietary Supplements" button, and select “saw palmetto” from the alphabetized list.
Swanson Superior Herbs Saw Pawmetto provides 320 mg of standardized saw palmetto per softgel. Click here to shop our
saw palmetto supplements.
(Note: as per industry regulations, we cannot and will not answer medical questions, make treatment or diagnosis recommendations or comment on disease inquiries. Such questions must be answered by your doctor or professional health care provider.)
Blog / /
How Much Saw Palmetto is Needed to Maintain Prostate Health?
How Much Saw Palmetto is Needed to Maintain Prostate Health?
Vitamins and Supplements FAQs • April 30, 2011
Recommended Articles
What should you be reading next?
[{"link":"/blog/articles/10-alternatives-to-diet-soda-that-arent-water.html","title":"10 Alternatives to Diet Soda (That Aren’t Water)","img":"/media/blog/500331-tea.png","tag":"New"},{"link":"/blog/articles/10-delicious-foods-that-keep-you-full-for-hours.html","title":"10 (Delicious) Foods That Keep You Full for Hours","img":"/media/blog/resize/blog_feelfull_header.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Body"},{"link":"/blog/articles/10-essential-gifts-for-readers.html","title":"10 Essential Gifts for Readers","img":"/media/blog/500447-gift_ideas_readers_main.jpg","tag":"New"},{"link":"/blog/articles/10-foods-for-happy-and-healthy-skin.html","title":"10 Foods for Happy and Healthy Skin","img":"/media/blog/resize/blog_10foodshappyskin_header.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Body"},{"link":"/blog/articles/10-foods-you-should-always-keep-on-hand.html","title":"10 Foods You Should Always Keep on Hand","img":"/media/blog/swanson-logo.svg","tag":"New"},{"link":"/blog/articles/10-gifts-newlyweds-will-love.html","title":"10 Gifts Newlyweds Will Love","img":"/media/blog/500448-gift_ideas_newlyweds_main.jpg","tag":"New"},{"link":"/blog/articles/10-health-benefits-of-laughing-out-loud.html","title":"10 Health Benefits of Laughing Out Loud","img":"/media/blog/500609-suprised_kids.jpg","tag":"New"},{"link":"/blog/articles/10-herbal-supplements-to-boost-your-energy-levels.html","title":"10 Herbal Supplements to Boost Your Energy Levels","img":"/media/blog/various-herbs-sw1004-sw977-030121.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Body"},{"link":"/blog/articles/10-homemade-stain-removers.html","title":"10 Homemade Stain Removers","img":"/media/blog/500602-cleaners.jpg","tag":"New"},{"link":"/blog/articles/10-magnesiumrich-foods-to-add-to-your-diet.html","title":"10 Magnesium-Rich Foods to Add to Your Diet","img":"/media/blog/500391-magnesiumrichfoods_header.jpg","tag":"New"},{"link":"/blog/articles/10-nofuss-essentials-for-happy-camping.html","title":"10 No-Fuss Essentials for Happy Camping","img":"/media/blog/500339-camping_snacks_pin.jpg","tag":"New"},{"link":"/blog/articles/10-peanut-butter-alternatives-worth-trying.html","title":"10 Peanut Butter Alternatives Worth Trying","img":"/media/blog/500405-nut_butter_almond.jpg","tag":"New"},{"link":"/blog/articles/10-purrrfect-gifts-for-cats-and-cat-lovers.html","title":"10 Purrrfect Gifts for Cats ","img":"/media/blog/500041-catgifts_blog_640x640_dreaming_hes_superman_t20_e1mg2q.gif","tag":"New"},{"link":"/blog/articles/10-simple-steps-to-a-successful-1day-detox.html","title":"10 Simple Steps to a Successful 1-Day Detox","img":"/media/blog/500285-ginger_detox_tea.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Body"},{"link":"/blog/articles/10-sleep-supplements-and-the-science-behind-them.html","title":"10 Sleep Supplements ","img":"/media/blog/500065-sleepsupplements_640x640gettyimages_838107340.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Body"},{"link":"/blog/articles/10-tips-for-better-sleep.html","title":"10 Tips for Better Sleep","img":"/media/blog/500012-rendered.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Mind"},{"link":"/blog/articles/10-ways-to-sweeten-your-beauty-routine-with-honey.html","title":"10 Ways to Sweeten Your Beauty Routine with Honey","img":"/media/blog/500361-pinterest_honey_beauty_uses_02.r1ef3d7ixu.jpg","tag":"New"},{"link":"/blog/articles/10-worst-drinks-for-your-body.html","title":"10 Worst Drinks for Your Body","img":"/media/blog/500737-10_worst_drinks.jpg","tag":"New"},{"link":"/blog/articles/11-best-selfcare-tips-for-mind-and-body.html","title":"11 Best Self-Care Tips for Mind & Body","img":"/media/blog/500195-selfcaretips_blogsquare_640_x0px6q_t20_wkzbwy.jpg","tag":"/Swanson Pages/Blog/Blog Tags/Mind"},{"link":"/blog/articles/11-fall-health-tips.html","title":"11 Fall Health Tips","img":"/media/blog/500176-fall_health_tips.jpg","tag":"New"}]