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Healthy Recipes > Appetizers > Tex-Mex Wonton Cups

Tex-Mex Wonton Cups

Cook Time

15 minutes



Publish Date: March 18, 2012


Heat oven to 350° F. Gently fit 1 wonton skin into each of the 36 small muffin cups, 1 3/4 x 1 inch, pressing against the bottom and sides. Bake 8 to 10 minutes or until light golden brown. Remove from pan; cool on wire rack.

Mix remaining ingredients together except sour cream and cilantro. Just before serving, spoon mixture into wonton cups. Top each with 1/2 teaspoon sour cream. Garnish with cilantro sprig.

Recipe adapted from Eat Better America.

Makes 36 servings. Serving size 1.0 wonton cup.

Nutritional Breakdown (per serving):

Calories 41, Total Fat 0.3 grams, Saturated Fat .03 grams, Trans Fat 0 grams, Monounsaturated Fat .03 grams, Polyunsaturated Fat .08 grams, Protein 2 grams, Sodium 61 mg, Carbohydrates 8 grams, Fiber 1 gram

Find more healthy recipes in our Recipe Archive.

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