Packed with flavor, this breakfast option is perfect for early mornings! Fiber, healthy fats, protein, and carbohydrates will fuel your morning and start your day off on the right foot!
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Serves: 0
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Ingredients:
Instructions:
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In a mug, add hot water and allow one chai tea bag to steep for 2-3 minutes. Meanwhile, in a bowl combine oats, chia seeds, yogurt, and cinnamon. Add 1/2 cup of hot tea water to the bowl and mix well. Refrigerate overnight (or at least 2 hours). In the morning, chop one apple and add to a bowl. Add enough water to cover the apple pieces and sprinkle cinnamon on top. Microwave for 1:15. Add a vanilla chai tea bag to the hot apple mixture and allow to steep for 2-3 minutes. (If you’re frugal like me, you could just save the tea bag from the oats and just reuse it!) Drain apples and add to the top of your overnight oats and enjoy!
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