You may have heard the phrase, “pumpkin spice and everything nice.” Well, ‘tis the season for pumpkin everything. However, not all pumpkin foods are necessarily healthy, so we’re making one you can really dig into. Delicious on its own, but also pairs well with pretzels, fruit, veggies or crackers.
This pumpkin pie cookie dough—or pumpkin pie hummus you might say—comes together with just a few ingredients and will be a go-to recipe all year long!
Time:
10 minutes
Serves: 12
Serving size: 1/4 cup
Ingredients:
Instructions:
- Drain and rinse one can of chickpeas and put into food processor.
- Add all ingredients to food processor. (If you don’t have pumpkin pie spice you can make your own using (1 ¼ tsp cinnamon, ¼ tsp nutmeg, ¼ tsp ginger, 1/8 tsp ground cloves.)
- Blend until smooth.
- Refrigerate for 30 minutes for the best flavor.
- Top with a sprinkling of chocolate chips if desired, keep refrigerated and enjoy!
Nutrition facts (per serving):