Mexican Cauliflower Rice
by Swanson Health
Gluten Free
Low Carb
Complete your fiesta with this nutritious side dish!
“Cauliflower rice is one of my family’s favorites. This combination of flavors is delicious!” – Rose D.
Time: 15
Serves: 4
Serving size: 1 cup
1 head small/medium cauliflower 1 tablespoon olive oil 1 tablespoon ghee 1 small onion, finely chopped 2 cloves garlic, finely minced 2 tablespoons tomato paste 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup chicken broth (or vegetable broth) Fresh cilantro leaves, for garnish  
    Grate the cauliflower using a box grater or the grating attachment on a food processor. Set aside. Heat the oil and ghee in a large skillet over high heat and add in the onion and garlic; sauté for 2 minutes or until softened and fragrant. Stir in the tomato paste and season the mixture with salt and pepper. Add in the cauliflower and chicken broth and mix well. Cover and cook for 3 minutes. Remove the cauliflower rice from heat and garnish with cilantro. Serve alongside any of your favorite Mexican dishes!  
Nutrition facts (per serving):
Calories 120 Fat 7.7 grams [Saturated Fat 4.4 g, Trans Fat 0 g, Monounsaturated Fat 2.3 g, Polyunsaturated Fat 0.3 g] Protein 3.7 grams Sodium 209 mg Carbohydrates 10.9 grams Fiber 3.6 grams Sugar 4.3 grams