Coconut Pistachio Ice Cream

4 cups unsweetened coconut milk
1/2 cup Swanson Pure Fructose
1/4 teaspoon coconut extract (optional)
1 1/2 cups Swanson Organic Coconut Shreds
1/4 cup Swanson Organic Pistachios, chopped

Change it up by using other Swanson Products. Instead of pistachios, add in 1/4 cup of any of these other Swanson nuts:
Swanson Organic Cashews
Swanson Organic Almonds (toasted)
Swanson Organic Walnuts

You can also substitute the coconut flakes with:
1 cup Swanson Organic Figs
1 cup Eden Foods Montmorency Cherries

And for all chocolate lovers out there, put in Swanson Organic Cocoa to get it as chocolatey as you like!

Combine coconut milk and fructose, stirring to dissolve the fructose. Stir in pistachios, 1 cup of coconut shreds and coconut extract. Chill in freezer, stirring occasionally until hardened, or prepare in an ice cream maker according to the manufacturer's directions. Toast remaining 1/2 cup of coconut shreds. Top ice cream with toasted shreds before serving.

Makes 12 servings. Serving size 1/2 cup.

Nutritional Breakdown (per serving):

Calories 262, Fat 21 grams, Protein 3 grams, Sodium 7 mg, Carbohydrates 20 grams, Fiber 1 gram

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