Swanson Organic

Certified Organic Unsulphured Coconut Shreds

Swanson $2.79

Item #: SWF038
Availability: In Stock
8 oz (27 grams) Pkg

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  • Certified Organically Grown Unsulphured Coconut Shreds

  • Great for baking and cooking

  • Toast it for a delicious treat
Enjoy the excellent taste of coconut by adding Swanson Coconut Shreds to your baking and decorating, trail mix or by toasting it for a delicious treat. Also good on ice cream and frozen desserts.

Try delicious Swanson Coconut Shreds in Coconut Peach Dream Bars.

Nutrition Facts

Serving Size 2 Tbsp (15 grams)

Servings Per Container About 15

Amount Per Serving % Daily Value*
Calories 80Calories from Fat 45  
Total Fat  5 grams 8%
Saturated Fat  5 grams 25%
Trans Fat  0 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  8 grams 3%
Dietary Fiber  1 gram 4%
Sugars  6 grams  
Protein  1 gram  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% certified organic desiccated shredded coconut.

CAUTION: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Product of the Phillipines, Sri Lanka and/or Indonesia

Certified Kosher Pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

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