Swanson Organic

Organic Raw Whole Cashews, No Salt

Swanson $5.99

Item #: SWF007
Availability: In Stock
8 oz (227 grams) Pkg

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  • Salt-free snack

  • Certified Organic

  • Raw state for preservation of nutrients
Swanson Raw Whole Cashews are an organic way to enjoy cashews without the use of added salt, sugar, artificial flavorings or sweeteners. They are a nutritious treat on their own or additive for your next healthy meal. Whole cashews give chicken or egg salads a crunch texture. Plus, they provide fiber and nutrients like phytic acid and essential fatty acids.

Try delicious Swanson Raw Organic Cashews in Tomato Pesto Tortellini with Roasted Cashews.

Nutrition Facts

Serving Size ¼ Cup (30 grams)

Servings Per Container 7

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 130  
Total Fat  14 grams 22%
Saturated Fat  2.5 grams 13%
Trans Fat 0 grams  
Cholesterol  0 grams 0%
Sodium  0 grams 0%
Total Carbohydrate  8 grams 3%
Dietary Fiber  1 gram 4%
Sugars  2 grams  
Protein  5 grams  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic raw cashews, whole.

Caution: Made in a plan that processes peanuts, tree nuts, soy, wheat (gluten) and milk products

Product of Africa, Brazil, Cambodia, India, Indonesia, or Vietnam

Certified Kosher Pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

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