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Trace Minerals

Clean Pre Workout - Raspberry Lemonade

Item | TM063

  • With creatine, BCAAs, arginine, beta alanine and more

  • Delicious raspberry lemonade flavor

  • Features an ionic trace mineral blend

15% OFF
18.1 oz Pwdr

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Supplement Facts

Serving Size 1 scoop (12.85 g)

Servings Per Container About 40

Amount Per Serving   1 Scoop % DV 2 Scoops % DV
Calories 25   45  
Total Carbohydrate 5 g 2%* 11 g 4%*
Sugars 4 g   8 g  
Vitamin C (as Ascorbic Acid) 50 mg 56% 100 mg 111%
Thiamin 0.23 mg 19% 0.45 mg 38%
Riboflavin 0.25 mg 19% 0.5 mg 38%
Niacin 5 mg 31% 10 mg 63%
Vitamin B6 (as Pyridoxine HCL) 5 mg 294% 10 mg 588%
Folate (as 100 mcg Folic Acid for 2 scoops) 85 mcg DFE 21% 170 mcg DFE 43%
Vitamin B12 (as Methylcobalamin) 12 mcg 500% 24 mcg 1,000%
Pantothenic Acid (as D-Calcium Pantothenate) 2.5 mg 50% 5 mg 100%
Magnesium (from ITM) 15 mg 4% 30 mg 7%
Chloride (from Potassium Chloride, ITM) 45 mg 2% 90 mg 4%
Sodium (as Sodium Citrate) 10 mg <1% 20 mg 1%
Potassium (from Potassium Chloride) 15 mg <1% 30 mg 1%
Power, Strength, & Endurance Blend Creatine Monohydrate, CarnoSyn® Beta-Alanine, Creatine HCL, Chinese Ginseng, Rhodiola root powder, Eleuthero root powder, Quercetin Dihydrate powder, Alpha Lipoic Acid. 1,651 mg 3,301 mg
Nitric Oxide Boost/Circulation Blend AAKG L-Arginine, L-Arginine, Beet Root powder, L-Citrulline DL-Malate 2:1. 1,250 mg 2,500 mg
BCAA 2:1:1 Blend L-Leucine, L-Isoleucine, L-Valine. 1,000 mg 2,000 mg
Mental Focus/Energy Blend Guaraná, D-Ribose, Green Tea leaf, Choline Citrate, Ginkgo Biloba leaf powder. 641 mg (Net Caffeine = 75 mg) 1,282 mg (Net Caffeine = 150 mg)
Ionic Trace Minerals (ITM) Electrolyte BlendA complex of full-spectrum electrolytes.250 mg 500 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established.

Other Ingredients: Certified organic cane sugar, xylitol, citric acid, natural flavors blend (lemon, raspberry, other natural flavors), guar gum, steviol glycosides, malic acid, natural NON-GMO color (Exberry®), silica, xanthan gum.

ALLERGAN INFO: no known allergens.


Suggested Use: Mix 1 level scoop with 8-10 ounces of water in a glass or shaker bottle and mix well. Drink 15-30 minutes before workout for best results. For higher intensity workouts, an additional serving may be taken.

NOTICE: Consult a health care professional prior to use. Do not use if you are pregnant, nursing, sensitive to caffeine, under the age of 18, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. The caffeine content in this product is equivalent to about 3-4 oz of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. Begin use with 1 serving size or less and assess your tolerance. Once tolerance is assessed, take a maximum dose of 2 servings daily. To avoid sleeplessness, do not consume within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN.

  • all-in-one workout supplement
  • contains NO artificial colors, flavors, or sweeteners.
  • cGMP
  • Contains natural caffeine
  • Raspberry Lemonade Flavor
  • Recyclable

CarnoSyn® is the registered trademark of Natural Alternatives International (NAI).

  • With creatine, BCAAs, arginine, beta alanine and more

  • Delicious raspberry lemonade flavor

  • Features an ionic trace mineral blend

Support cognitive function, immune system health, healthy circulation and more with Trace Minerals Clean Pre Workout - Raspberry Lemonade. Part of the TMSPORT series, Clean Pre Workout features a blend of valuable amino acids, including citrulline and arginine as well as all three branched chain amino acids. This formula also includes a Power, Strength and Endurance Blend that features creatine, Chinese ginseng, alpha lipoic acid and more. 

Terms and Ingredient Definitions

Shipping Weight: 1.37 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $61.69

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-1 of 1 reviews
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Best Preworkout
Great preworkout with no jitters and caffeine rush, but gives energy and stamina to keep going
Quality: 5.0 / 5.0
Value: 3.0 / 5.0
Effectiveness: 4.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 4.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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