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Swanson Ultra

7-HMRlignans from Norwegian Spruce Tree

7-HMRlignans from Norwegian Spruce Tree

Item: SWU334

  • All the benefits of lignans with one small dose

  • High bioavailability

  • Offers potent antioxidant support

40 mg 60 Caps
Caps Size: 1

Retail $22.99
Save 35%
In Stock
  • All the benefits of lignans with one small dose

  • High bioavailability

  • Offers potent antioxidant support

Swanson Ultra HMRlignans provides a novel and highly potent source of natural plant lignans for health and wellness. Plant lignans are converted in the body into other lignans such as enterolactone, and higher levels of enterolactone have been strongly associated with cardiovascular, prostate and breast health as well as improved immune health. The 7-HMR lignan (or 7-hydroxymatairesinol) is a direct precursor of enterolactone, and because it is highly bioavailable, the body is able to absorb and use it efficiently. Swanson Ultra HMRlignans is derived from the Norwegian spruce tree.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
HMRlignan™ (7-hydroxymatairesinol) (standardized extract of Picea abies) (knot wood) 40 mg *

*Daily Value not established.

Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule per day with water.

The HMRlignan™ trademark is used under license from Linnea, Inc.

Relative Size

Printable Size Guide

Shipping Weight

.08 lbs

Swanson Ultra 7-HMRlignans from Norwegian Spruce Tree Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.8 out of 5 by 13 reviewers.
Rated 5 out of 5 by OMG! My Answer I have struggled with hot flashes and nite sweats for several years now, and have tried a lot of different things that did not work, and worked some. Read these reviews and thought well what the heck buy one get one! I will try one more. Best decision EVER! This one works for ME!! I had forgotten how nice it really was to wake up in the morning to a dry me and a dry bed. Can NOT say enough! January 18, 2015
Rated 5 out of 5 by for my dog We've been using this for an aging dog. I truly figured I would only need a bottle or two or this product. The only inconvenience for me is that I divide each capsule into quarter servings for my boy. I can't recall how many bottle of this we have purchased. It has made a world of difference! Wonderful product with many uses! December 26, 2013
Rated 5 out of 5 by Results The HMR lignans have resulted in better testosterone numbers plus I have lost weight. Plus, this product is difficult to find anywhere else! November 30, 2013
Rated 4 out of 5 by Best product for the price Norweigian Spruce Tree Lignans are the most potent lignan product available. As always, with Swanson the price is right! July 24, 2013
Rated 5 out of 5 by Works foir hot flashes! Both my cousin and I use these to help minimize our hot flashes and it does work for both of us! February 20, 2013
Rated 5 out of 5 by excellent swanson is one of the few stores that carry the 7-hmr lignans. dosage is moderate. will reorder March 30, 2012
Rated 4 out of 5 by Effective fr me I tried this to reduce the frequency of menopausel hot flashes. There was a definite improvement while using this product. Still get some, but hardly. Try it! October 22, 2009
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Swanson Ultra 7-HMRlignans from Norwegian Spruce Tree

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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